Vinyasa Flow Yoga with Helen
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78 Tredegar Road, London, Tower Hamlets E3 2EP.
About Vinyasa Flow Yoga with Helen
Breathe and flow through a fluid sequence of Hatha Yoga postures to help you unwind, stretch out and tone up.
Helen teaches sensitively sequenced dynamic vinyasa flow yoga to groups and individuals, to help relieve tension as well as build strength.
With a keen eye for safe alignment, plenty of optional modifications and a focus on encouraging self awareness, Helen’s classes are open to all.
Events by hellohelenyoga
Contact Vinyasa Flow Yoga with Helen
Vinyasa Flow Yoga with Helen
-
78 Tredegar Road, London, Tower Hamlets E3 2EP.
About Vinyasa Flow Yoga with Helen
Breathe and flow through a fluid sequence of Hatha Yoga postures to help you unwind, stretch out and tone up.
Helen teaches sensitively sequenced dynamic vinyasa flow yoga to groups and individuals, to help relieve tension as well as build strength.
With a keen eye for safe alignment, plenty of optional modifications and a focus on encouraging self awareness, Helen’s classes are open to all.
Location Information
Bow, East London - very close to Victoria Park
Opening Times
9-7.30pm
Events by hellohelenyoga
Articles by hellohelenyoga
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