YogaBirth__Logo3.jpg

East London YogaBirth Classes with Arlene

  • Canary Wharf, Tower Hamlets E14.
  • 07976903003

About East London YogaBirth Classes with Arlene

  • For women who are 14 weeks pregnant onwards.  The classes work best when you start early and carry on throughout your pregnancy until birth.
  • Teach you practical techniques to help your body release and relax in preparation for labour e.g. water as a form of pain relief
  • Demonstrate the importance of breathing for relaxation, focus & natural pain relief
  • Provide a time for relaxation in the midst of a stressful situation
  • Give you an opportunity to meet other pregnant women, relax and have fun.
  • Facilitate discussions about changes/discomforts that occur during the pregnancy and issues around pregnancy, labour & birth
  • Explore appropriate and effective yoga positions to aid labour e.g. using gravity
  • Show you ways of using a birth ball and birthing pool
  • Create a space to share experiences of pregnancy and birth, which can help the individual as well as the whole groupOffering you over 2 decades of Active Birth/YogaBirth experience and expertise.

Events by ArleneYogaEastLondon

Contact East London YogaBirth Classes with Arlene

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
2 Reviews
Inline Feedbacks
View all reviews
YogaBirth Kent
Rating :
     

Perfect class. Arlene is an experienced, skillful teacher.

Victoria Johnstone
Rating :
     

Had a lovely relaxing time at my prenatal yoga classes, they helped me prepare for my baby’s birth, met some lovely people too.

5 2 votes
Rating

Location Information

East London
From May 2021 I will be teaching at Barkantine Practice 121 Westferry Road, E14

Classes are in 4 weekly blocks only. Limited to 6 women only, so early booking necessary.

Arlene will also be streaming live from the Barkantine, bookings up to 6 women online.
YogaBirth Classes with Arlene Dunkley-Wood

Opening Times

Monday Evenings
6.00-7.15pm

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: East London YogaBirth Classes with Arlene

If you like East London YogaBirth Classes with Arlene please share on your social media

YogaBirth__Logo3.jpg

East London YogaBirth Classes with Arlene

  • Canary Wharf, Tower Hamlets E14.
  • 07976903003

About East London YogaBirth Classes with Arlene

  • For women who are 14 weeks pregnant onwards.  The classes work best when you start early and carry on throughout your pregnancy until birth.
  • Teach you practical techniques to help your body release and relax in preparation for labour e.g. water as a form of pain relief
  • Demonstrate the importance of breathing for relaxation, focus & natural pain relief
  • Provide a time for relaxation in the midst of a stressful situation
  • Give you an opportunity to meet other pregnant women, relax and have fun.
  • Facilitate discussions about changes/discomforts that occur during the pregnancy and issues around pregnancy, labour & birth
  • Explore appropriate and effective yoga positions to aid labour e.g. using gravity
  • Show you ways of using a birth ball and birthing pool
  • Create a space to share experiences of pregnancy and birth, which can help the individual as well as the whole groupOffering you over 2 decades of Active Birth/YogaBirth experience and expertise.

Location Information

East London
From May 2021 I will be teaching at Barkantine Practice 121 Westferry Road, E14

Classes are in 4 weekly blocks only. Limited to 6 women only, so early booking necessary.

Arlene will also be streaming live from the Barkantine, bookings up to 6 women online.
YogaBirth Classes with Arlene Dunkley-Wood

Opening Times

Monday Evenings
6.00-7.15pm

Events by ArleneYogaEastLondon

Articles by ArleneYogaEastLondon

Sorry, we couldn't find any posts. Please try a different search.

Share: East London YogaBirth Classes with Arlene

If you like East London YogaBirth Classes with Arlene please share on your social media

Contact East London YogaBirth Classes with Arlene

  • This field is for validation purposes and should be left unchanged.
5 2 votes
Rating

Reviews

Subscribe
Notify of
guest
2 Reviews
Inline Feedbacks
View all reviews
YogaBirth Kent
Rating :
     

Perfect class. Arlene is an experienced, skillful teacher.

Victoria Johnstone
Rating :
     

Had a lovely relaxing time at my prenatal yoga classes, they helped me prepare for my baby’s birth, met some lovely people too.