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SARAH BURGESS YOGA

  • 235A Westferry Road, Tower Hamlets, Greater London E14 3QS.

About SARAH BURGESS YOGA

I am a dedicated yoga practitioner and a passionate, very experienced and fully qualified Senior Yoga Teacher based in East London, with over 14 years teaching experience and 800+ hours of teaching certifications.

I teach regular weekly classes in London , as well as monthly workshops and beginners courses. I also offers personalised private yoga, both for individuals and in the workplace. I teach mostly in East London (E14, E2, E8, E9, N16), as well as in The City and Central London.

I am proud to be recognised as a Senior Yoga Teacher with Yoga Alliance Professionals and have also been honoured to be featured as Teacher of the Month in Yoga Magazine.

My current teaching is a mix of studio and live-streamed classes, and includes pregnancy yoga, vinyasa yoga, beginners’ yoga courses, ashtanga yoga, slow flow yoga, yin yang yoga, yin yoga, restorative yoga and postnatal yoga for mums and babies – please check my current schedule for more details: https://www.sarahburgessyoga.com/schedule/

I truly believe that everyone can benefit from yoga, whatever their background, age, size or current physical condition, and my approach to teaching is one of warmth, encouragement and care and is always tailored to an individual’s needs. My main aim is to make yoga accessible and enjoyable for everyone and to help people find more ease and freedom in both their body and mind.

Having lived in London and worked in a busy office job in the publishing industry for many years before teaching, I am very aware of the stresses and challenges of big city living, and know how a regular yoga practice can be enormously helpful in dealing with these and can enable people to find more balance, space and calm in their bodies, minds and lives.

https://www.instagram.com/yogini.sarah/

Yoga Styles

Events by SARAH BURGESS YOGA

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Location Information

The venue is a bright and spacious hall above the Docklands Sailing and Watersports Centre.

It is about a 15-20 minute walk from Canary Wharf or can easily be reached on the 277, 135 or D7 bus, all of which stop right outside the centre (Arnhem Wharf Primary School stop).

I also teach at a number of other venues in East London, including pregnancy yoga in Bethnal Green; postnatal yoga for mums & babies in London Fields, Hackney; and Beginners' Yoga courses and yoga workshops in Dalston. Please check my listings or my website for full details of all classes, workshops and venues.

Opening Times

For this venue, classes run at the following times:

Thursdays, 18h15 - 19h30

Sundays, 11h00 - 12h30

Pre-booking is required - please contact me to book a a place

Please bring your own mat and a yoga block

You are welcome to arrive up to 15 minutes before the class.

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: SARAH BURGESS YOGA

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Nice-Mar-2018-391-of-453b.jpg

SARAH BURGESS YOGA

  • 235A Westferry Road, Tower Hamlets, Greater London E14 3QS.

About SARAH BURGESS YOGA

I am a dedicated yoga practitioner and a passionate, very experienced and fully qualified Senior Yoga Teacher based in East London, with over 14 years teaching experience and 800+ hours of teaching certifications.

I teach regular weekly classes in London , as well as monthly workshops and beginners courses. I also offers personalised private yoga, both for individuals and in the workplace. I teach mostly in East London (E14, E2, E8, E9, N16), as well as in The City and Central London.

I am proud to be recognised as a Senior Yoga Teacher with Yoga Alliance Professionals and have also been honoured to be featured as Teacher of the Month in Yoga Magazine.

My current teaching is a mix of studio and live-streamed classes, and includes pregnancy yoga, vinyasa yoga, beginners’ yoga courses, ashtanga yoga, slow flow yoga, yin yang yoga, yin yoga, restorative yoga and postnatal yoga for mums and babies – please check my current schedule for more details: https://www.sarahburgessyoga.com/schedule/

I truly believe that everyone can benefit from yoga, whatever their background, age, size or current physical condition, and my approach to teaching is one of warmth, encouragement and care and is always tailored to an individual’s needs. My main aim is to make yoga accessible and enjoyable for everyone and to help people find more ease and freedom in both their body and mind.

Having lived in London and worked in a busy office job in the publishing industry for many years before teaching, I am very aware of the stresses and challenges of big city living, and know how a regular yoga practice can be enormously helpful in dealing with these and can enable people to find more balance, space and calm in their bodies, minds and lives.

https://www.instagram.com/yogini.sarah/

Location Information

The venue is a bright and spacious hall above the Docklands Sailing and Watersports Centre.

It is about a 15-20 minute walk from Canary Wharf or can easily be reached on the 277, 135 or D7 bus, all of which stop right outside the centre (Arnhem Wharf Primary School stop).

I also teach at a number of other venues in East London, including pregnancy yoga in Bethnal Green; postnatal yoga for mums & babies in London Fields, Hackney; and Beginners' Yoga courses and yoga workshops in Dalston. Please check my listings or my website for full details of all classes, workshops and venues.

Opening Times

For this venue, classes run at the following times:

Thursdays, 18h15 - 19h30

Sundays, 11h00 - 12h30

Pre-booking is required - please contact me to book a a place

Please bring your own mat and a yoga block

You are welcome to arrive up to 15 minutes before the class.

Yoga Styles

Events by SARAH BURGESS YOGA

Articles by SARAH BURGESS YOGA

Sorry, we couldn't find any posts. Please try a different search.

Share: SARAH BURGESS YOGA

If you like SARAH BURGESS YOGA please share on your social media

Contact SARAH BURGESS YOGA

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

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guest
0 Reviews
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