MG_1269_v2

Strength and Alignment Yoga with Sarah Macleod

  • 53 Redmans Road, London, Tower Hamlets E1 3AQ.
  • 07960999764

About Strength and Alignment Yoga with Sarah Macleod

Sarah’s classes combine various yoga styles where one is encouraged to challenge themselves and explore their abilities. The class will put focus on the correct alignment to safely achieve the pose as well as listening to the body and doing what is right, as everyone has their own strengths and weaknesses.
In this mixed-level class, Sarah would help everyone find the connection between body, mind and soul through breath, movement and awareness.

About the teacher:Sarah is a qualified Yoga Teacher and Nutritional Therapist. She started practicing yoga 6 years ago. Practicing various styles from Yin to Ashtanga.Sarah believes that Yoga is important to help us find that mind/body connection through breath, movement and awareness.

Events by yogaholicz

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Location Information

Yogaholicz - Yoga Meditation Studio, 53 Redmans Road, London E1 3AQ. It is the newest yoga meditation studio in East London, holding daily yoga and meditation classes.

Tube: Whitechapel - Stepney Green, Overground: Whitechapel, Bus: 25 - 205, DLR: Shadwell.

Opening Times

Monday from 7:00PM to 8:00PM and Saturday from 10:00AM to 11:00AM

Articles

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MG_1269_v2

Strength and Alignment Yoga with Sarah Macleod

  • 53 Redmans Road, London, Tower Hamlets E1 3AQ.
  • 07960999764

About Strength and Alignment Yoga with Sarah Macleod

Sarah’s classes combine various yoga styles where one is encouraged to challenge themselves and explore their abilities. The class will put focus on the correct alignment to safely achieve the pose as well as listening to the body and doing what is right, as everyone has their own strengths and weaknesses.
In this mixed-level class, Sarah would help everyone find the connection between body, mind and soul through breath, movement and awareness.

About the teacher:Sarah is a qualified Yoga Teacher and Nutritional Therapist. She started practicing yoga 6 years ago. Practicing various styles from Yin to Ashtanga.Sarah believes that Yoga is important to help us find that mind/body connection through breath, movement and awareness.

Location Information

Yogaholicz - Yoga Meditation Studio, 53 Redmans Road, London E1 3AQ. It is the newest yoga meditation studio in East London, holding daily yoga and meditation classes.

Tube: Whitechapel - Stepney Green, Overground: Whitechapel, Bus: 25 - 205, DLR: Shadwell.

Opening Times

Monday from 7:00PM to 8:00PM and Saturday from 10:00AM to 11:00AM

Events by yogaholicz

Articles by yogaholicz

Sorry, we couldn't find any posts. Please try a different search.

Share: Strength and Alignment Yoga with Sarah Macleod

If you like Strength and Alignment Yoga with Sarah Macleod please share on your social media

Contact Strength and Alignment Yoga with Sarah Macleod

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
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View all reviews