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Im Maui Mindfulness

  • 71 Holland Road, London, Greater London E15 3BP.

About Im Maui Mindfulness

IM MAUI Hatha Yoga is a gentle class for restoration, relaxation and connection of the mind and body. Our class concentrates on both mental well-being and physical health.
Hatha yoga uses breathing techniques, meditation and bodily postures to encourage a tranquil mind and healthy body.
Yoga postures focus on strengthening the body, promoting circulation and assist in improving balance and flexibility.
All levels welcome. No booking required.

Events by IM MAUI