Yoga Classes in Regent’s Park Spa Club

Yoga Classes in Regent’s Park Spa Club

  • Park Road, London, Westminster NW1 6XZ.
  • 020 7467 8475

About Yoga Classes in Regent’s Park Spa Club

Date/Times: every Thursday at 7.30pm-8.45pm
Location: The Albany Club, Regents Park,Saint Bedes Hall (off Albany Street),London, NW1 4EE

Environment: yogamats, towels provided. Shower facilities and steam room are complimentary too. Spa treatments available additionally.

Level: Open Level Class

Benefits of yoga
Improving strength and tone of body
Better posture and back health
Deeper mind-body-breath connection
Improved mood, reduced fatigue and boosted self-confidence
Reduces stress and anxiety
Increased immunity system
Reduced blood pressure and cholesterol
Improved sleeping
Increased cardiovascular health
Improved balance and proprioception
Better breathing

Mandy Jhamat
Drawing from her 10 years of experience in yoga and meditation, Mandy Jhamat’s yoga teaching reflects her interest Yin and Yang practices. Her experiential style allows her students to benefit from a dynamic practice rooted in the richness of mind-ful movement. Also working as a Fashion Makeup Artist she makes people feel good from the outside, whereas with yoga she makes you shine from the inside out : )

Leo Lourdes
Leo Lourdes has been practising yoga and helping his clients transform their lives for over 12 years at Futuremind. He specialises in Hatha Yoga and Vinyasa Flow classes. As a Harley street therapist and coach, Leo creates a naturally relaxed and inspiring environment in classes to explore and create awareness within the body and overcome challenges through yoga and meditation. He lives with his partner Mandy in Primrose Hill, London.

Events by Mandyjhamat

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Location Information

Closest Station: Great Portland Street, Regents Park, Warren Street (5 mins walk) Oxford Circus/Euston (12mins)

Opening Times

7 days 9am -9pm

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Yoga Classes in Regent’s Park Spa Club

Yoga Classes in Regent’s Park Spa Club

  • Park Road, London, Westminster NW1 6XZ.
  • 020 7467 8475

About Yoga Classes in Regent’s Park Spa Club

Date/Times: every Thursday at 7.30pm-8.45pm
Location: The Albany Club, Regents Park,Saint Bedes Hall (off Albany Street),London, NW1 4EE

Environment: yogamats, towels provided. Shower facilities and steam room are complimentary too. Spa treatments available additionally.

Level: Open Level Class

Benefits of yoga
Improving strength and tone of body
Better posture and back health
Deeper mind-body-breath connection
Improved mood, reduced fatigue and boosted self-confidence
Reduces stress and anxiety
Increased immunity system
Reduced blood pressure and cholesterol
Improved sleeping
Increased cardiovascular health
Improved balance and proprioception
Better breathing

Mandy Jhamat
Drawing from her 10 years of experience in yoga and meditation, Mandy Jhamat’s yoga teaching reflects her interest Yin and Yang practices. Her experiential style allows her students to benefit from a dynamic practice rooted in the richness of mind-ful movement. Also working as a Fashion Makeup Artist she makes people feel good from the outside, whereas with yoga she makes you shine from the inside out : )

Leo Lourdes
Leo Lourdes has been practising yoga and helping his clients transform their lives for over 12 years at Futuremind. He specialises in Hatha Yoga and Vinyasa Flow classes. As a Harley street therapist and coach, Leo creates a naturally relaxed and inspiring environment in classes to explore and create awareness within the body and overcome challenges through yoga and meditation. He lives with his partner Mandy in Primrose Hill, London.

Location Information

Closest Station: Great Portland Street, Regents Park, Warren Street (5 mins walk) Oxford Circus/Euston (12mins)

Opening Times

7 days 9am -9pm

Events by Mandyjhamat

Articles by Mandyjhamat

Sorry, we couldn't find any posts. Please try a different search.

Contact Yoga Classes in Regent’s Park Spa Club

  • This field is for validation purposes and should be left unchanged.

Reviews

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