InJoy yoga offers yoga classes and workshops focused on
Birthlight pregnancy (antenatal) yoga
Postnatal, mum and baby yoga and
Anusara influenced adult yoga classes covering all abilities.
Our mission is to help people live life, in joy and to shine brightly through yoga and self development tools that really work and help you get your shine on! We aim to build a healthy, mindful, joyful and aware community that care about our planet and our future generations. We believe that happy parents make happy babies and happiness on the outside come from accepting what's on the inside of each and everyone of us. We promote focusing on the good and remembering that in essence we are all the same.........beings of love and light that are meant to be blissful.
Mixed Ability Hatha Yoga Monday's 9:30-10:30 (St Augustine's Church, Croydon)
Restorative Gentle Yoga Monday's 18:15-19:15 (St Augustine's Church, Croydon)
Therapeutic Vinyasa Yoga Monday's 19:45-20:45, (St Augustine's Church, Croydon)
Baby & Postnatal Yoga Tuesday's 10:45 & 11:45 (St Augustine's Church, Croydon)
Newborn Baby & Postnatal Yoga Tuesday's 12:00 & 13:00 (St Augustine's Church, Croydon)
Pregnancy & Birth Preparation Yoga Tuesday's 19:30-21:00 (Quaker House, Central Croydon)
Pregnancy & Relaxation Yoga Thursday's 18:30 - 20:00 (St Augustine's Church, Croydon)
Yoga for Beginners Thursday's 20.15-21.15 (St Augustine's Church, Croydon)
Gentle Hatha Yoga Friday's 10;00 - 11:00 (St Swithun's Church, Purley)