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InJoy Yoga

Address:
Croydon, Greater London (Croydon), CR2 6BA
Phone: 07542 791423
Website Address: http://www.injoy-yoga.com/
Rating:
5 based on 2 review(s).
Description:

InJoy yoga offers yoga classes and workshops focused on

Birthlight pregnancy (antenatal) yoga
Postnatal, mum and baby yoga and
Anusara influenced adult yoga classes covering all abilities.

Our mission is to help people live life, in joy and to shine brightly through yoga and self development tools that really work and help you get your shine on! We aim to build a healthy, mindful, joyful and aware community that care about our planet and our future generations. We believe that happy parents make happy babies and happiness on the outside come from accepting what's on the inside of each and everyone of us. We promote focusing on the good and remembering that in essence we are all the same.........beings of love and light that are meant to be blissful.

Opening Times

Opening Times: Pregnancy & Birth Preparation Yoga Sunday's 10.30-12.00 (St Swithun's Church, Purley)
Mixed Ability Hatha Yoga Monday's 9:30-10:30 (St Augustine's Church, Croydon)
Restorative Gentle Yoga Monday's 18:15-19:15 (St Augustine's Church, Croydon)
Therapeutic Vinyasa Yoga Monday's 19:45-20:45, (St Augustine's Church, Croydon)
Baby & Postnatal Yoga Tuesday's 10:45 & 11:45 (St Augustine's Church, Croydon)
Newborn Baby & Postnatal Yoga Tuesday's 12:00 & 13:00 (St Augustine's Church, Croydon)
Pregnancy & Birth Preparation Yoga Tuesday's 19:30-21:00 (Quaker House, Central Croydon)
Pregnancy & Relaxation Yoga Thursday's 18:30 - 20:00 (St Augustine's Church, Croydon)
Yoga for Beginners Thursday's 20.15-21.15 (St Augustine's Church, Croydon)
Gentle Hatha Yoga Friday's 10;00 - 11:00 (St Swithun's Church, Purley)

Location Information

Location/Directions Info: Classes are either held at St Augustine's church, South Croydon, Quaker House in Central Croydon or St Swithun's Church, Purley.

Reviews

2 Reviews/Comments on "InJoy Yoga"

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Louise Green
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I have been a client of InJoy yoga for the last 6 years and have attended antenatal classes, mother and baby yoga and adult yoga classes. I always feel fantastic afterwards both physically and spiritually.

Sarah Louise Nazha
Guest
Rating :
     

Veronica (Monday morning class at St Augustine’s Church, Croydon) has taught be how to breath like I never knew possible. I breath out of worry, stress, anxiety and into a deep sleep, fast. My flexibility has massively improved too, but that’s second to the health of my mind. Thank you.

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