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Yoga with Clare

  • 25 Avenue Rd, South Norwood, London SE25 4DX, UK.

About Yoga with Clare

Come join me for a deeply nourishing 90 minute class of yoga. Learn how to lengthen the spine, find mobility and space in the joints, strengthen the body and release tension energising the whole body. The classes will use a mixture of holding and fluid movements,  both seated and standing, while paying attention to the breath and gravity to gently unwind the whole body.

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Events by Clareyogaloom

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