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Evolution Yoga with Karen

Address:
Thornton Heath, Greater London (Croydon), CR7 8AQ
Phone: 07792 351115
Rating:
5 based on 5 review(s).
Description:

Following a 14 year love affair with yoga via weekly classes and online videos, I decided to take the plunge in February 2018, and spent an intensive 4 weeks in Rishikesh, India qualifying as a registered 200hr teacher. I wanted to immerse myself in the whole culture of yoga and incorporate it's many facets and practices into a daily habit that I could bring back here to the UK and be able to share this passion with others.
My current classes specialise in Hatha and Vinyasa Flow for beginners and mixed ability groups. I explore the connection between breath and movement, body and mind. Building strength, flexibility, balance and having fun! Be prepared for music, Sun Salutations and challenging asanas. See Evolution Yoga's Facebook page (Events) for upcoming classes in South London
I currently also attend two community classes in my local area and love the shared bonds and friendships that have grown from these.
I am available for private 1:1 classes too, and am keen to get involved with local groups so please get in touch!

Reviews

5 Reviews/Comments on "Evolution Yoga with Karen"

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Elizabeth
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Great teacher, provides a gentle and attentive introduction to the practice of yoga. Thank you.

Paul
Guest
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Karen is a wonderful and attentive teacher. Her sessions are great and extremely enjoyable. Love her Monday morning classes.

Hester
Guest
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Karen is passionate and uplifting. I like using this yoga style for its calming, meditative effects – perfect for city life. Favourite bit – the use of oils at the end of a session is a unique and relaxing touch.

Sophie
Guest
Rating :
     

Excellent yoga teacher. Really enjoyed beginners classes. Welcoming and supportive. Thank you Karen

Gail
Guest
Rating :
     

Always a good challenge, yet easy to follow and comfortable. Have become fitter and stretchier after a few months. Morning sessions improve the day ahead, and usually the week. Recommend!

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Events

Beginners Yoga – 6 week course

Mar 2019
23
Saturday
Address:
Stillpoint Yoga Brixton, Brixton Greater London (Lambeth)
Summary: Building a strong foundation to begin or improve your practice, this course aims to give you the confidence and knowledge to reap the benefits and enjoy yoga. A fun and [...]

Beginners Yoga – 6 week course

Mar 2019
30
Saturday
Address:
Stillpoint Yoga Brixton, Brixton Greater London (Lambeth)
Summary: Building a strong foundation to begin or improve your practice, this course aims to give you the confidence and knowledge to reap the benefits and enjoy yoga. A fun and [...]

Beginners Yoga – 6 week course

Apr 2019
06
Saturday
Address:
Stillpoint Yoga Brixton, Brixton Greater London (Lambeth)
Summary: Building a strong foundation to begin or improve your practice, this course aims to give you the confidence and knowledge to reap the benefits and enjoy yoga. A fun and [...]

Beginners Yoga – 6 week course

Apr 2019
13
Saturday
Address:
Stillpoint Yoga Brixton, Brixton Greater London (Lambeth)
Summary: Building a strong foundation to begin or improve your practice, this course aims to give you the confidence and knowledge to reap the benefits and enjoy yoga. A fun and [...]

Beginners Yoga – 6 week course

Apr 2019
20
Saturday
Address:
Stillpoint Yoga Brixton, Brixton Greater London (Lambeth)
Summary: Building a strong foundation to begin or improve your practice, this course aims to give you the confidence and knowledge to reap the benefits and enjoy yoga. A fun and [...]

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