Take a Yoga class unlike any other. You won't get bored holding the same pose for what feels like hours, you'll get a sweat on and leave feeling like you've relieved, stretched and strengthened every muscle in your body.
A to Z Yoga is a unique style that combines many forms of movement. It is a highly developed method made simple to follow. The point of it is to take our modern bodies through a set of stages that will unravel, awaken and challenge them to initiate change. The A to Z Yoga method is fun, effective and liberating. Classes focus on building strength, awareness, alignment and functional movement.
Classes run weekly at The Enfield Drill Hall in the meeting room above the badminton court. Mondays 6:15-7:15 pm and Thursdays
7:30-8: 30 pm and also at Yoga Balance in Finchley 10:00-11:00 am Fridays and Saturdays.
Get a FREE trial at the Enfield classes using this code: FreeTrialDH
A to Z Yoga also holds regular workshops and yearly retreats in the UK. Check out the website for more information on these.