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Hatha Yoga Flow

Address:
Greenwich, Greater London (Greenwich), SE10 0QS
Phone: 07931153773
Website Address: www.gracefully.yoga
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Description:

TUESDAY EVENING HATHA FLOW - open level 7 - 8 PM
THURSDAY EVENING HATHA FLOW - open level 8 - 9 PM

Join either of the classes to reconnect to your body and breath, get centered and find balance that will stay with you for the rest of your day, or week. We start with slow movement to warm up and get ready to open our bodies, twist out any tightness, and deepen our breath; the class may include a faster,  more dynamic flow, as well as static times to look at alignment in a particular pose, always ending with a well deserved Shavasana.

Opening Times

Opening Times: Tuesday: 7:00 AM - 8:00 PM
Hatha Flow open level class at Millennium Yoga, GMV, London SE10 0QS

Thursday: 8:00 PM - 9:00 PM
Hatha Flow - open level class at Millennium Yoga, GMV, London SE10 0QS

Location Information

Location/Directions Info: Millennium Yoga Space - 2 Moseley Row, Greenwich Millennium Village SE10. Nearest tube stop North Greenwich.

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