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Reva Yoga

  • 6 Sheep Ln, Hackney, London E8 4QS, UK.

About Reva Yoga

Reva Yoga Studio is a stunning converted warehouse overlooking Regents Canal just around the corner from east london’s hip Broadway Market.
Inspired by our travels, lots of time in India and ashram life, the space is a living yoga studio, it is also our home and so it offers the opportunity to share in the experience of a yogic way of life. 
The studio is fully equipped with everything you need for your yoga practice, you just need to bring your self.

We offer a number of specialist Yoga classes for young mother and fathers.

Yoga for Pregnancy

This is a wonderful opportunity for mother and baby to bond through yoga, breathing, visualisation and relaxation techniques. Yoga in pregnancy helps to keep the body supple, lifts energy levels, relieves stress and reduces anxiety. It relieves minor ailments associated with pregnancy while promoting relaxation and restful sleep. The practises on this course can be used to help relieve pain in labour and childbirth.

Yoga for Mother and baby

Mother’s can deepen the bond and connection with their babies in a safe and comfortable environment. Interactive yoga with your baby will give you practises you can enjoy together to help recover strength, balance emotions, aid with sleep and digestion, while also encouraging learning development. This is a playful class and a great way to meet other mum’s and babies! (from 6 weeks to 1 year)
Fathers or Carer’s are also welcome.

Yoga for Toddlers

A fantastic way for little ones to learn, grow and develop in a calm and nurturing environment. This class provides a playful space to practise child friendly yoga poses with song, rhyme, games, sharing, caring and fun interaction with other children. You will be surprised when your little one is asking you to play yoga at home!
(18months to 4years)
Fathers or Carer’s also welcome.

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