Yoga with Duffy

Yoga for Athletes & Beginners every Monday 8-9 pm & Friday 7-8 pm at Imperial College Boat Club in Putney, and Tuesday & Thursday mornings 7-8 am at Fulham Reach Boat Club in Hammersmith.

Would you like to enhance your athletic performance and boost your resilience to injury? Stand a little taller? Sleep better? Generally feel in control, calm and at ease? Having personally found these benefits with my own yoga practice, I was inspired to complete a 200-hour yoga teacher training with YogaLondon, graduating in February 2016. With a strong background in sports including Gaelic football, running, cycling, rowing and CrossFit, I make yoga fun and accessible to clients with muscular imbalances, excessive hip and shoulder tension, and limited flexibility resulting from years of high volume training.

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