My weekly classes are on Fridays at 6:45 pm – 7:45 pm in Shaftesbury Hall, Herbert Road near Bowes Park overground station in Bounds Green, N11.
Please contact me in advance to reserve a spot :
The classes are suitable for all levels and are not too demanding (it’s Friday after all!). Come and practice with me to let go of the tension from the whole week and start your weekend a little bit more grounded, aligned and relaxed.
Shaftesbury Hall is a recently opened community hall and North London Samaritans Centre in the heart of Bounds Green (just by Bowes Park overground station). We have a beautiful large space with full central heating to practice in. Mats are provided and there are bathroom facilities.