Yoga means the unity between the individual soul and the cosmic soul, the unity between our heart and the cosmic heart, the unity between oneself and the Other.
Yoga is a beautiful practice where you can deepen your connection with your body, with your inner self and with others.
I believe that yoga starts when you step off the mat. It isn\'t a physical exercise, it\'s a way of life.
Whatever your destination might be, yoga can help you to get there.
I offer group and one to one sessions.