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The Natural Balance

Address:
Islington, Greater London (Islington), N1 7GQ
Phone: 07936 707 499
Website Address: www.thenaturalbalance.net
Rating:
based on 0 review(s).
Description:

WHO I AM:

A certified 200 Hour Yoga Alliance teacher. Offering Hatha and Vinyassa style classes for all ages and abilities.
Based in central London I can offer private, group and corporate classes.

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WHAT I OFFER:

I teach Hatha Yoga with the help of props such as blocks, straps and bolsters to enable perfect alignment in poses whilst creating an inner stillness. Asana's (poses) are held for several breaths to allow people time to sink into each posture and really feel the benefit from each stretch.  

I also teach Ashtanga/Vinyassa Flow which creates heat in the body. This style consists of a more fluid sequence of asana's which are coordinated with breath.

I try to make my classes fun and engaging and not too serious. Yoga should be an enjoyable practise and something that everyone can enjoy. I can teach all ages and abilities.

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WHERE I TEACH

I am a mobile teacher so can come to your home or work place. I will travel most places within central/East London, in particular The City, Islington, Shoreditch, Hackney

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