1. Home
  2. United Kingdom
  3. Greater London (Kingston upon Thames)
  4. Worcester Park
  5. Yoga Worcester Park

Yoga Worcester Park

Address:
Worcester Park, Greater London (Kingston upon Thames), KT4 7HL
Phone: 07944522576
Website Address: https://www.yogaworcesterpark.co.uk
Rating:
based on 0 review(s).
Description:

In my classes you will be encouraged to "work with what you got", guided to feel your way into safe movement & safe postures, finding expansion, space, a little more physical freedom in your body & peace in your heart and mind. You will be challenged, definitely, you'll also get to rest, recover, laugh and smile. Mostly I want you to feel great about yourself, find your fabulousflow!

Aiming to nurture, challenge, energise and inspire the communities of Worcester Park and Old Malden through the practice of yoga.
Specialising in breath-centred, alignment-based flowing Yoga.

Come and enjoy sessions that are vibrant, open-hearted, honest & enthusiastically intended for progression.
You'll receive guidance, encouragement, motivation and confidence from experienced, high quality teaching.
Laid out for you is my proud reputation for leading a safe, yet fun and also challenging place of practice, inquiry & learning.
You'll leave feeling challenged, energised and definitely a little more "chilled".

I warmly invite you to start or rejoin your yoga journey with me, at Yoga Worcester Park!​

 

An incredible experiential understanding of biomechanics, I use my skills as a movement reader, to bring out the best in students, giving examples to imagine, corrections that work & the confidence to fall or fly.

Yoga accreditations include: 200hr Vinyasa Flow Yoga Teacher Training with Claire Missingham & Teen Yoga & Mindfulness Training (with Charlotta Martinus, TeenYoga UK). Part of my continuing professional development, includes training & countless workshops with professional dance companies & international teachers of Yoga; Postural Alignment Professional Development & healing therapies such as Shiatsu, holistic movement therapies including Feldenkrais, Franklin Method, Releasing Techniques and Pilates.

The yoga classes I teach, generally are Vinyasa Flow. I've learnt & practiced Iyengar, Dynamic Yoga, Vinyasa Flow, Sivananda methods. Inspiration from my own practice and the teachings I receive, deeply and continuously informs my teaching.

 

Opening Times

Opening Times: Saturday 930am: VINYASA FLOW, a dynamic session (Some experience helpful)
Saturday 1100am: HATHA FLOW, an ENERGISING yet CALM session (Beginners & Returners Welcome)

Monday 700pm: HATHA YOGA BEGINNERS
Monday 815pm: HATHA YOGA IMPROVERS

Tuesday 645pm: HATHA FLOW, an ENERGISING yet CALM session (Beginners & Returners Welcome)
Tuesday 800pm: VINYASA FLOW, a dynamic session (Not for beginners)

Wednesday 945am: HATHA YOGA

Thursday (by appointment): ONE:ONE Clinic
Thursday 700pm: HATHA YOGA (Mixed abilities, uncomplicated practice)

Location Information

Location/Directions Info: Worcester Park
4wpsg Braemer Road - Saturdays
St Mary's Church Hall, The Avenue - Mondays, Tuesdays, Wednesdays
SKMA Health Centre, Central Road - Thursdays

Reviews

Be the First to Review/Comment

Notify of
avatar

Contact Tanya

  • NOTE: this contact form is for genuine enquiries only. Any spam or promotional info sent through this form will be blocked and reported.
  • This field is for validation purposes and should be left unchanged.

Events

No Events

Send this to friend