Mixed ability yoga flow, promoting flexibility, good alignment and release of tension. We also deepen our experience of breathing practices and finish each class with a relaxation session.
Wed 7-8:30pm in Tulse Hill/Brixton Hill (Friends' Meeting House, Redland Way, SW2 3LU) Hatha Yoga Flow £10 or 64 for 8 classes
Sunday 10-11:30 - The Brockwell Lido Hatha Yoga Flow, £12 or £72/8
Sunday - 11:30-12:45 - The Brockwell Lido; this class runs in blocs of 6 classes and is a slightly gentler class, suitable for beginners/improvers (£56/6 weeks)
There are also occasional workshops.