Chaithanya Yoga School

SPECIAL EVENTS
Kundalini Kriya Yoga Class, Friday 16 June 2017, 2-8.30pm; £15
Sound Bath with Tibetan Singing Bowls and Gong followed by Mantra/Meditation Master Class
Tuesday 6 June 2017, 7.30-9pm & Saturday 10 June 2017, 3-4.30pm; £15 per class.
Sound Bath with Tibetan Singing Bowls and Gong
26 May 2017, 7.30-8.30pm, 7 July, 7.30-8.30pm; £8 per session.

YOGA
We teach integral yoga – yoga postures, breathing techniques and relaxation – for wellbeing of body and mind.

The yoga postures: increase strength, balance, suppleness and concentration. They also detox and increase one’s wellbeing. The. breathing techniques calm nerves, mind and emotions, they help to de-stress, and they increase the oxygen intake considerably ushering in healing and alertness. The relaxation period rests the whole body and mind, leading to a deep inner stillness.

Sound Massage helps to heal on all levels, is deeply relaxing for body and mind.

Kundalini Kriya Yoga cleanses the aura and chakras rapidly which leads to wellbeing and ultimately unfolding of the Shakti energy within.