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Yoga with Katy (Eastern Promise)

Sydenham, Greater London (Lewisham), SE26 6ET
Website Address: www.facebook.com/easternpromiseuk
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Go with the Flow Yoga with Katy

Sydenham Tennis Club, London  |  Every Tuesday 6.30-7.30pm  |  £6 drop-in (cash)

A vinyasa flow style class with student teacher Katy. Expect a welcoming, light-hearted class where flexibility isn’t the focus. Classes will consist of warming flows mixed with longer held postures to develop those forgotten muscles as well as moments of relaxation to clear the mind from our busy lives. You should leave feeling more connected with your body, mind and breath; whether you’ve been practicing for 2 weeks or 20 years, you are all welcome.

Classes are £6 drop-in (cash). If you can, arrive 10 minutes before class to pay as there is another class straight after ours. Mats are provided but feel free to bring your own.

What to bring?

Water, comfortable clothing and an open mind.

If you have any questions beforehand feel free to email me:  katy@eastern-promise.com


Opening Times

Opening Times: Every Tuesday 6.30-7.30pm

Location Information

Location/Directions Info: Sydenham Tennis Club, Lawrie Park Road (at the junction with Springfield Road)


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