I offer yoni yoga practice in a safe and supportive environment. During the practice I invite you to use a Jade egg if you have one. All women have a vast reservoir of creative power yet due to the stress and impact of our modern culture, too easily she loses contact and inspiration to her capacity for manifestation and her true beauty. When the woman is in an environment that is supporting her deepest truth, she very quickly realigns to her natural wisdom and gifts. By coming back to the body in a feminine way on a regular basis she keeps this eternal well spring alive and vibrant. Naturally this then flows over into every aspect of her life, enriching all her projects creations and relationships.
Yoni egg or Jade egg are names for a beautiful natural stone carved into an egg shape that is used for vaginal health and to increase sensitivity.
The jade egg is a vital, natural way to take responsibility for our pelvic health. If we don’t look after our pelvic floor this can cause loss of sensation during sexual activity, incontinence and prolapse where the bladder or uterus drops. Getting to know this potent place has many benefits for your pleasure, health and wellbeing.
Here are just a few of those benefits the Jade Egg offers:
- Brings connection with your pelvis and genitals – places women often have little or no relationship with
- Strengthens and tones your pelvic floor which increases sensitivity, sensation and orgasms
- Activates and helps cultivate your sexual energy, desire, pleasure and sensitivity, vitality and radiance
- Cultivates self-love and body love, empowering you to make difference choices about your life as you learn to access the wisdom and intelligence of your body
- Shows us how to slow down, relax and soften – a wonderful antidote to our often fast and stressful lives
- Offers a natural way to heal after childbirth, mild prolapses and can assist with urinary incontinence
- Brings balance to your menstrual cycle and helps with lubrication and muscle tone through peri-menopause and menopause
With practice you will sensitize your body. You connect deeply with your yoni. You revitalise your entire being. You balance your hormones and awaken to your mystical sensuality. You connect to your feminine power. You heal sexual trauma !