The yoga class consists of sun salutation sequences (dynamic yoga practise), static yoga poses (holding the poses), breathing techniques and relaxation. In this class you will practise traditional Hatha yoga and we will work with gentle Vinyasa. Contact me to start your yoga journey! 🙂
Ilford, Greater London (Redbridge), IG6 2AJ
Yoga Classes in Stratford, Barkingide, East London. Private and group yoga classes.