Well Woman Yoga is a class just for women to recover from stress, lack of energy, low mood and low self confidence, and just feeling stuck and unhealthy. To nourish and reconnect with ourselves through strengthening and relaxing postures and breathing techniques in a small and friendly class environment.
Zahrah is a Yoga Alliance UK qualified and insured yoga teacher, with a Diploma in Well Woman Yoga from Yogacampus, London. Please text or email Zahrah to book your place in advance.
Dates and Cost:
Tues 13th Sep - Tues 18th Oct - Â£42 (6 weeks)
Tues 1st Nov - Tues 13th Dec - Â£49 (7 weeks)