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Mindfulness Meditation & CBT Coaching

  • Great Maze Pond, London SE1 9RT, UK.

About Mindfulness Meditation & CBT Coaching

Many of today’s ailments and illnesses are symptomatic of stress and/or depression. Now recognised by NICE as a scientifically proven technique, Mindfulness Meditation allows people to have a tremendously positive impact on their health and wellbeing.
Used alongside Cognitive Behavioural Therapy, clients have the potential to unlock unhelpful and limiting beliefs and pave the way to a more meaningful and worthwhile relationship with themselves, at work, with family and with life itself.

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