Classes are gentle but energetic enough to make you feel like you've worked your body. Done to music, we focus on postures, breathing, flowing sequences and guided relaxation. All ages and levels welcomed. A supportive, responsive environment, helping you feel relaxed and rejuvenated.
Thursday evening classes from 8.15-9.15 pm and Friday mornings from 10-11am at ZenYoga, 24A Camberwell Grove, Camberwell, London SE5 8RE (10 mins walk from Denmark Hill station, buses 6 or 468 from Herne Hill or bus 345 from Brixton).
Classes at the annual Darbar Indian classical music festival every autumn in central London (venues vary). Advance bookings essential on www.darbar.org
Friday: 10:00 - 11:00 AM
Fridays at ZenYoga, 24A Camberwell Grove, Camberwell, London SE5 8RE