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Yoga Bean

Address:
Rosehill, Greater London (Sutton), SM4 5JD
Phone: 07814 386903
Website Address: www.yogabean.co.uk
Rating:
based on 0 review(s).
Description:

Ashtanga Vinyasa in Morden Hall Park

Join me for a 60 minute dynamic and fun flow class, with a variation of asanas to strengthen body and mind. Vinyasa means 'connection of movement and breath'.
My method and ethos is to promote well-being through a creative sequence of asanas, to allow you to build core strength and improve your flexibility. Yoga helps to maintain a constant focus, to calm and relax your mind, to release stress and to sculpt your body.
I believe in a safe practice of yoga and in our ability to listen to our own body : no body, no mind is similar; each and every students is unique and should be approached with its strength and weaknesses.
All levels welcome, the classes allow each student to progress at their own pace.

Opening Times

Opening Times: Saturdays 8:45-9:45 AM

Location Information

Location/Directions Info: Classes take place in the Stable Yard Cafe in Morden Hall Park.

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