1. Home
  2. United Kingdom
  3. Greater London (Tower Hamlets)
  4. Canary Wharf
  5. YogaBirth Pregnancy Yoga in Canary Wharf

YogaBirth Pregnancy Yoga in Canary Wharf

Canary Wharf, Greater London (Tower Hamlets), E14
Phone: 07976903003
based on 0 review(s).
  • For women who are 14 weeks pregnant onwards.  The classes work best when you start early and carry on throughout your pregnancy until birth.
  • Teach you practical techniques to help your body release and relax in preparation for labour e.g. water as a form of pain relief
  • Demonstrate the importance of breathing for relaxation, focus & natural pain relief
  • Provide a time for relaxation in the midst of a stressful situation
  • Give you an opportunity to meet other pregnant women, relax and have fun.
  • Facilitate discussions about changes/discomforts that occur during the pregnancy and issues around pregnancy, labour & birth
  • Explore appropriate and effective yoga positions to aid labour e.g. using gravity
  • Show you ways of using a birth ball and birthing pool
  • Create a space to share experiences of pregnancy and birth, which can help the individual as well as the whole groupOffering you over 2 decades of Active Birth/YogaBirth experience and expertise.

Opening Times

Opening Times: Wednesday Evenings

Location Information

Location/Directions Info: Barkantine Practice
121 West Ferry Road E14


Be the First to Review/Comment

Notify of

Contact ArleneYogaEastLondon


Yoga for Healthy Backs

Oct 2017
Quaker Meeting House, Leytonstone Waltham Forest
Summary: This is a 12-week programme which is designed to help most of us that have recurring back issues. The course is authorized by Arthritis UK and was designed and implemented by [...]

Prenatal Yoga -Wanstead

Oct 2017
Quaker Meeting House, Leytonstone Waltham Forest
Summary: This is an exceptional prenatal yoga class, which helps prepare you for your birth.  Taught by a senior Active Birth Teacher who has been working with pregnant women for over [...]

Send this to friend