Total Life Fitness

Private one-to-ones, couples & small group tuition. Enjoy training in the comfort of your own home, in your garden or even in your local park.

New to yoga? Why not bring a friend.

I believe that it is vital to guide and teach my clients to channel the pressure of their busy lifestyles and use it as the key to succeed in their well-being journey. My Level 3 qualification as both a Yoga Instructor and Personal Trainer enables me to fully understand and tailor programmes for: enhancing strength, flexibility, postural improvement, toning or stress management. I take great pleasure in combining my two areas of expertise to create routines that everyone can enjoy in a gentle and relaxed environment.