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HD Yoga

Address:
Aspull, Greater Manchester, WN2 1QW
Phone: 07434253305
Rating:
5 based on 1 review(s).
Description:
Helen teaches hatha yoga, focusing on alignment and development of a safe practice to maximise the benefits yoga provides both mentally and physically.  The Sunday morning class is a combination of standing and seated/lying-down asanas (poses) and is designed for mixed ability students.  Beginners can stay at the first level until they are comfortable to progress, whereas those with a regular practice, or more experience, can take the more advanced options provided.  Mats are provided - just bring a smile.  Helen also offers private classes.  Please ring or email for details.

Opening Times

Opening Times: Sundays 10:30 to 11:30 am.
Please arrive 10 minutes before class, 15 minutes if first attendance.
First class is free.

Location Information

Location/Directions Info: There is a spacious car park to the rear of the hall.

Reviews

1 Review/Comment on "HD Yoga"

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Sue
Guest
Rating :
     

Helen’s class is perfect for a Sunday morning. She creates a very peaceful atmosphere while encouraging and facilitating some deep work in the most gentle way. She demonstrates really clearly but she also pays individual attention to make adjustments and corrections. That hasn’t really happened in other classes I’ve been to. I can wholeheartedly recommend Helen as a teacher

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Events

Mixed Ability Hatha Yoga

Aug 2018
19
Sunday
Address:
St. Elizabeths Parish Hall, Aspull Greater Manchester
Summary: This hatha yoga class is a combination of standing and seated/lying-down asanas (poses) and is designed for mixed ability students.  The focus is on alignment and developing a safe practice, [...]

Mixed Ability Hatha Yoga

Aug 2018
26
Sunday
Address:
St. Elizabeths Parish Hall, Aspull Greater Manchester
Summary: This hatha yoga class is a combination of standing and seated/lying-down asanas (poses) and is designed for mixed ability students.  The focus is on alignment and developing a safe practice, [...]

Mixed Ability Hatha Yoga

Sep 2018
02
Sunday
Address:
St. Elizabeths Parish Hall, Aspull Greater Manchester
Summary: This hatha yoga class is a combination of standing and seated/lying-down asanas (poses) and is designed for mixed ability students.  The focus is on alignment and developing a safe practice, [...]

Mixed Ability Hatha Yoga

Sep 2018
09
Sunday
Address:
St. Elizabeths Parish Hall, Aspull Greater Manchester
Summary: This hatha yoga class is a combination of standing and seated/lying-down asanas (poses) and is designed for mixed ability students.  The focus is on alignment and developing a safe practice, [...]

Mixed Ability Hatha Yoga

Sep 2018
16
Sunday
Address:
St. Elizabeths Parish Hall, Aspull Greater Manchester
Summary: This hatha yoga class is a combination of standing and seated/lying-down asanas (poses) and is designed for mixed ability students.  The focus is on alignment and developing a safe practice, [...]

Mixed Ability Hatha Yoga

Sep 2018
23
Sunday
Address:
St. Elizabeths Parish Hall, Aspull Greater Manchester
Summary: This hatha yoga class is a combination of standing and seated/lying-down asanas (poses) and is designed for mixed ability students.  The focus is on alignment and developing a safe practice, [...]

Mixed Ability Hatha Yoga

Sep 2018
30
Sunday
Address:
St. Elizabeths Parish Hall, Aspull Greater Manchester
Summary: This hatha yoga class is a combination of standing and seated/lying-down asanas (poses) and is designed for mixed ability students.  The focus is on alignment and developing a safe practice, [...]

Mixed Ability Hatha Yoga

Oct 2018
07
Sunday
Address:
St. Elizabeths Parish Hall, Aspull Greater Manchester
Summary: This hatha yoga class is a combination of standing and seated/lying-down asanas (poses) and is designed for mixed ability students.  The focus is on alignment and developing a safe practice, [...]

Mixed Ability Hatha Yoga

Oct 2018
14
Sunday
Address:
St. Elizabeths Parish Hall, Aspull Greater Manchester
Summary: This hatha yoga class is a combination of standing and seated/lying-down asanas (poses) and is designed for mixed ability students.  The focus is on alignment and developing a safe practice, [...]

Mixed Ability Hatha Yoga

Oct 2018
21
Sunday
Address:
St. Elizabeths Parish Hall, Aspull Greater Manchester
Summary: This hatha yoga class is a combination of standing and seated/lying-down asanas (poses) and is designed for mixed ability students.  The focus is on alignment and developing a safe practice, [...]
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