Light Up Your Life Yoga

  • 43 Saint Margaret's Close, Bolton, Greater Manchester BL1 4QH.
  • 07761002389

About Light Up Your Life Yoga

Light Up Your Life Yoga teaches Dru Yoga sequences and postures to suit all ages and abilities.

Each class starts with some gentle movements which warm up the muscles and make it more comfortable to stretch them. There is a sequence of soft flowing movements that will release tension stored in the muscles and joints. Then there will be some yoga poses that will work to further release tension or to strengthen the body or perhaps improve balance. Each class ends with a deep relaxation that helps body and mind absorb the benefits of the yoga, giving you a sense of deep well-being.

One to one and group yoga therapy also available – 550 hour BCYT accredited course, and CNHC registered.

Events by LucyCleary

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tina
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I would recommend Lucys yoga class to anyone no matter what age the person may be. The exercises feel gentle but really strengthen and Lucys enthusiam and positivity is contagious.I always leave with a sense of physical and mental well being.

5 1 vote
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Location Information

Monday and Thursday - St Margaret's Church, Lonsdale Rd, BL1 4PW
Tuesday - Walmsley Unitarian Chapel, Blackburn Rd, BL7 9PR
Wednesday - Rumworth Hall, Prescott St, Great Lever, BL3 3LZ
Booking essential - please contact me to check availability

Opening Times

Monday 1.30 pm - 3 pm
Tuesday 10 am - 11.30 am
Wednesday 11.45 am - 1 pm
Thursday 7.45 - 9.15 pm

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Light Up Your Life Yoga

  • 43 Saint Margaret's Close, Bolton, Greater Manchester BL1 4QH.
  • 07761002389

About Light Up Your Life Yoga

Light Up Your Life Yoga teaches Dru Yoga sequences and postures to suit all ages and abilities.

Each class starts with some gentle movements which warm up the muscles and make it more comfortable to stretch them. There is a sequence of soft flowing movements that will release tension stored in the muscles and joints. Then there will be some yoga poses that will work to further release tension or to strengthen the body or perhaps improve balance. Each class ends with a deep relaxation that helps body and mind absorb the benefits of the yoga, giving you a sense of deep well-being.

One to one and group yoga therapy also available – 550 hour BCYT accredited course, and CNHC registered.

Location Information

Monday and Thursday - St Margaret's Church, Lonsdale Rd, BL1 4PW
Tuesday - Walmsley Unitarian Chapel, Blackburn Rd, BL7 9PR
Wednesday - Rumworth Hall, Prescott St, Great Lever, BL3 3LZ
Booking essential - please contact me to check availability

Opening Times

Monday 1.30 pm - 3 pm
Tuesday 10 am - 11.30 am
Wednesday 11.45 am - 1 pm
Thursday 7.45 - 9.15 pm

Events by LucyCleary

Articles by LucyCleary

Sorry, we couldn't find any posts. Please try a different search.

Share: Light Up Your Life Yoga

If you like Light Up Your Life Yoga please share on your social media

Contact Light Up Your Life Yoga

  • This field is for validation purposes and should be left unchanged.
5 1 vote
Rating

Reviews

Subscribe
Notify of
guest
1 Review
Inline Feedbacks
View all reviews
tina
Rating :
     

I would recommend Lucys yoga class to anyone no matter what age the person may be. The exercises feel gentle but really strengthen and Lucys enthusiam and positivity is contagious.I always leave with a sense of physical and mental well being.