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Mind & Body Yoga Studio, Bury

Address:
Bury, Greater Manchester, BL9 0LL
Phone: 0161 764 1440
Website Address: https://www.mindandbodybury.co.uk/
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Description:

Our Studio is open every weekday for regular classes and at weekends monthly we hold a yoga deepening workshop and teacher training sessions. Barry Todd runs the studio and hana druxinski teaches pre-natal yoga and covers classes soemtimes.
Classes are based on Hatha and run:

Our classes focus on the development of a self awareness that includes the body and the mind and each participant is encouraged to work to their own pace and parimeters.

Monthly workshop focus on a more in depth understanding of the practice of yoga in order to get more out of the classes.

Our retreat weekends are normally held in September and May each year and are well attended with people returning year after year.

Opening Times

Opening Times:
Mon 7.30 - 9pm Hatha with Lesley
Tues 6 - 7.30pm gentle hatha
Thur 5.00 - 6pm Family yoga for age 11+
Thur 6.15 - 7.15 The Quiet Mind Relaxation class
Thur 7.30 - 9pm Hatha General Hatha
Fri 6.30 - 8pm Yin Yoga
sundays 6pm - 8pm monthly candlelight meditation, chanting, mantra and lots of relaxing
Teacher training monthly full weekend plus additional hours.
New absolute Beginners class starting Wed 7th Nov 6.15 - 7.15

Location Information

Location/Directions Info: Mind and Body Centre is within 5 minutes walk from the metro station in Bury Town Centre and is opposite the entrance to the Castle Leisure Centre. We are tucked away behind the shop fronts in a little patio area.

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