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Your Parinama

Address:
Bury, Greater Manchester, BL9 6AH
Phone: 07795 323820
Rating:
based on 0 review(s).
Description:

It’s never too late to start taking care of you.

Tired of being tired?  Muscular or joint pain?  Increasingly stiff, tight muscles that are affecting your movement or comfort?

Getting older does not have to mean accepting these things.  .

Take control of your health and fitness to make the most of your life.

Modern lifestyles are changing our bodies and it's affecting our overall health and well-being.  Frequent and prolonged sitting, looking at devices, late nights,diet choices and our always on the go lifestyles are all playing their part.  It's not just the major illnesses that are influenced by lifestyle, everyday conditions like seemingly random injuries, problematic digestion or IBS, sleep disorders and even depression can be improved or even resolved by making lifestyle shifts.  A mind-body centred approach can help create energy, improve health and change mindset.

We offer a range of health transformation services, yoga, chi running , injury rehab, holistic personal training and sports specific conditioning.  We are specialists in runners training.

Yoga available as 121 sessions and drop in classes, beginner level and intermediate.

We would love to hear from you, drop us a line or call to discuss how we can help you feel better in body, mind and life.

Opening Times

Opening Times: Monday classes in Bury - Beginners at 6pm and Intermediate at 7pm
Relax breathe and meditate 8pm for 25 mins

Saturdays in Egerton 9am till 10am

One to one sessions on request

Location Information

Location/Directions Info: Classes in Bury and Egerton, one to one sessions Bury, Turton, Ramsbottom, Helmshore

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Events

Build the foundations Yoga – every Monday

Oct 2019
14
Monday
Address:
VIbe Personal Training, Bury Lancashire
Summary: You do not have to accept pain and increasing limitations in your body as you get older! Whether you love the outdoors, play sports, or want to keep up with [...]

Journeyman Yoga – Every monday

Oct 2019
14
Monday
Address:
VIbe personal training, Bury Lancashire
Summary: A journeyman is someone who has passed their apprenticeship and can do some work alone but not necessarily a master yet. So if you have done some yoga and understand [...]

Relax, Breathe, Meditate

Oct 2019
14
Monday
Address:
Vibe Personal Training, Bury Lancashire
Summary: Relaxation is the antidote to stress..... Being able to truly relax and do nothing and settle the mind is a skill.  Just like exercise for the body, if you don't [...]

Beginners Yoga – every saturday

Oct 2019
19
Saturday
Address:
KeptFit, Egerton lancashire
Summary: None member s welcome - £7 per class Yoga for anyone who is active & sporty 7 reasons to yoga to your weekly workouts Relieve day to day nagging aches [...]

Build the foundations Yoga – every Monday

Oct 2019
21
Monday
Address:
VIbe Personal Training, Bury Lancashire
Summary: You do not have to accept pain and increasing limitations in your body as you get older! Whether you love the outdoors, play sports, or want to keep up with [...]

Journeyman Yoga – Every monday

Oct 2019
21
Monday
Address:
VIbe personal training, Bury Lancashire
Summary: A journeyman is someone who has passed their apprenticeship and can do some work alone but not necessarily a master yet. So if you have done some yoga and understand [...]

Relax, Breathe, Meditate

Oct 2019
21
Monday
Address:
Vibe Personal Training, Bury Lancashire
Summary: Relaxation is the antidote to stress..... Being able to truly relax and do nothing and settle the mind is a skill.  Just like exercise for the body, if you don't [...]

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