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Totally Holistic Health

  • Cheadle Road, Cheadle Hulme, Cheadle Hulme, Greater Manchester SK8 5EU.
  • 07960602849

About Totally Holistic Health

Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!

I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance of building your own practice and gain confidence in a small and safe environment.

Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and mindfulness. I teach with compassion and care to ensure that you can enjoy the benefits of yoga in a safe place.
All my classes are suitable for complete beginners as well as more seasoned yogis!
Current Yoga Classes are:

Monday - 6.15pm - Mindful Hatha Yoga
Monday - 7.45pm - Mindful Hatha Yoga
Friday - 10.00am - Mindful Hatha Yoga
Saturday - 9.30am - Saturday yin yoga

Yoga Styles

Events by JULIE ELDER

Location Information

Based at my little studio here in Cheadle Hulme

Opening Times

Yoga Classes
Monday - 6.15pm - Mindful Hatha Yoga
Monday - 7.45pm - Mindful Hatha Yoga

Friday - 10.00am - Mindful Hatha Yoga
Saturday - 9.30am - Saturday yin yoga

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Location Information

Based at my little studio here in Cheadle Hulme

Opening Times

Yoga Classes
Monday - 6.15pm - Mindful Hatha Yoga
Monday - 7.45pm - Mindful Hatha Yoga

Friday - 10.00am - Mindful Hatha Yoga
Saturday - 9.30am - Saturday yin yoga

Share: Totally Holistic Health

If you like Totally Holistic Health please share on your social media