
Totally Holistic Health
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33 Cheadle Road, Cheadle, Greater Manchester SK8 5EW.
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01613742602
About Totally Holistic Health
Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!
I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance of building your own practice and gain confidence in a small and safe environment.
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and mindfulness. I teach with compassion and care to ensure that you can enjoy the benefits of yoga in a safe place.
Due to COVID-19 I have only just started teaching yoga in my studio and will be offering online livestreamed classes alongside studio classes.
The current Yoga Classes are:
Monday – 6.15pm – live streamed and studio
Monday – 8.00pm – live streamed and studio
Tuesday – 12.30pm – 30 min chair yoga – online only
Wednesday – 8.00am – Wednesday morning wake up yoga – live streamed only
Thursday – 7.30pm – live streamed and studio based
Friday – 10.00am – live streamed and studio based
Friday – 12.30pm – 30 minute chair yoga – live streamed only
Saturday – 9.30am – Saturday yin yoga – live streamed only
Events by JULIE ELDER
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Cheadle Road, Cheadle Hulme, SK8 5EU.
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Cheadle Road, Cheadle Hulme, SK8 5EU.
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Cheadle Road, Cheadle Hulme, SK8 5EU.
-
Cheadle Road, Cheadle Hulme, SK8 5EU.
Contact Totally Holistic Health

Totally Holistic Health
-
33 Cheadle Road, Cheadle, Greater Manchester SK8 5EW.
-
01613742602
About Totally Holistic Health
Have you always wanted to learn yoga but not confident enough to attend a class then I have the answer for you!!
I teach small classes so you feel that you can have the close attention you need. I offer trauma sensitive mindful yoga so I give you a chance of building your own practice and gain confidence in a small and safe environment.
Yoga is not about creating shapes or becoming a pretzel, the yoga physical practice is an essential in order to help the body achieve balance but the underlying goal is to help with meditation and mindfulness. I teach with compassion and care to ensure that you can enjoy the benefits of yoga in a safe place.
Due to COVID-19 I have only just started teaching yoga in my studio and will be offering online livestreamed classes alongside studio classes.
The current Yoga Classes are:
Monday – 6.15pm – live streamed and studio
Monday – 8.00pm – live streamed and studio
Tuesday – 12.30pm – 30 min chair yoga – online only
Wednesday – 8.00am – Wednesday morning wake up yoga – live streamed only
Thursday – 7.30pm – live streamed and studio based
Friday – 10.00am – live streamed and studio based
Friday – 12.30pm – 30 minute chair yoga – live streamed only
Saturday – 9.30am – Saturday yin yoga – live streamed only
Opening Times
Yoga Classes
Monday - 6.15pm - live streamed and studio
Monday - 8.00pm - live streamed and studio
Tuesday - 12.30pm - 30 min chair yoga - online only
Wednesday - 8.00am - Wednesday morning wake up yoga - live streamed only
Thursday - 7.30pm - live streamed and studio based
Friday - 10.00am - live streamed and studio based
Friday - 12.30pm - 30 minute chair yoga - live streamed only
Saturday - 9.30am - Saturday yin yoga - live streamed only
Events by JULIE ELDER
-
Cheadle Road, Cheadle Hulme, SK8 5EU.
-
Cheadle Road, Cheadle Hulme, SK8 5EU.
-
Cheadle Road, Cheadle Hulme, SK8 5EU.
-
Cheadle Road, Cheadle Hulme, SK8 5EU.
Articles by JULIE ELDER
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