Beginner Yoga Classes in Heaton Moor
Every TUESDAY and THURSDAY mornings at 10am.
Every TUESDAY evenings at 7pm and 8.30pm
Every THURSDAY evenings at 7pm
Vinyasa Flow Yoga in Heaton Moor
Every SATURDAY at 9.15am
This yoga class is in Heaton Moor, Stockport is designed for beginners, but those with more experience will be guided with more challenging postures and more advanced adjustments.
In this class the sequence taught will aim to build awareness of the body and the breath, forming a connection of the two whilst building balance, strength and flexibility in equal measure.
Regular yoga practice helps to improve fitness and mood, and connects your mind to the present creating an oasis of peace in this hectic world.
Duration: 60 mins
Price: First session £5. £9 as a drop in session or £48 for 6 weeks. (To be used within 10 weeks.)
Tuesdays 7pm and 8.30pm
Behind the Dentist