Beginner Yoga Classes in Heaton Moor
Every TUESDAY and THURSDAY mornings at 10am.
And every TUESDAY evenings at 7pm.
This yoga class is in Heaton Moor, Stockport is designed for beginners, but those with more experience will be guided with more challenging postures and more advanced adjustments.
It’s perfect for tired or sore muscles, ideal for beginners, seniors or those seeking slow and
mindful practice to balance out the bustle.
In this class the sequence taught will aim to build awareness of the body and the breath, forming a connection of the two whilst building balance, strength and flexibility in equal measure.
Regular yoga practice helps to improve fitness and mood, and connects your mind to the present creating an oasis of peace in this hectic world.
Duration: 60 mins
Price: First session £5. £9 as a drop in session or £48 for 6 weeks. (To be used within 10 weeks.)
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