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Namaste Hatha yoga

Namaste hatha yoga

  • Ship Canal House, 98 King St, Manchester M2 4WU, UK.

About Namaste hatha yoga

Narayani Yoga at :  King’s Centre, Upper George street, Tyldesley M29 8HQ

Biography:

Namaste, My name is Lynne  and I am a Fully qualified BWY registered teacher of yoga. I currently teach yoga in Tyldesley, The evening class is every Wednesday, £6 drop- in. (Try to get there early, as this one tends to be a busy class !) Times are 7.15pm -8.45pm.  This is a class for everyone suitable for all! Beginners, intermediate and the more advanced. . ….. We are a friendly bunch and welcome new members.

It is Hatha yoga based, and class comprises of : Asana (postures) Pranayama (breathing techniques) Relaxation, Meditation, & yoga Philosophy

working with strength, flexibility but with a gentle sensitive approach, perfect for beginners and experienced yogis.

I look forward to seeing you there and sharing the gift of yoga with you.

“Yoga is so universal in its principles It is possible for any person to: Embrace it, Enjoy it and Benefit greatly from it” Om shanti, shanti, shanti……Peace Love and light

Lynne

email: lynn.boardman@yahoo.co.uk

You can also contact me on 07917704351

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