Yin Yang Yoga Class
Every Thursday 7:15-8:15pm
@ Didsbury Parsonage
Starting slow with held Yin postures, to help increase mobility and work the connective tissues.Then flow through a dynamic vinyasa sequence to build strength and tone the body.
Calm the mind as you reconnect with yourself and your breath.
The class ends with a heavenly scented temple massage.
Suitable for all levels.
FIRST CLASS OFFER £5
Book Your Space via link below:
Enter 'FIRST5' in the coupon box and simply select date and venue.
£8 Drop in, pay online or on the day
Every Wednesday 6:30pm-7:30pm
@ Hale Yoga Studio