Yoga with Helen Roscoe

I teach classes in small groups or in a one to one capacity and explore key yoga postures along with the concept of linking breath with movement. The idea is to move and breathe mindfully so that we can achieve a certain level of focus, removing us from the distractions of the mind. Sometimes I may introduce sound and teach seated breathing practices. It is important to me that sessions are enjoyable and relaxing.

Class schedule:

Group classes in Broadbottom:

Class Schedule – 2018
Mondays – 6.30pm-7.45pm
Broadbottom Community Centre, Lower Market Street, Broadbottom, SK14 6AA

Group classes in Marple:

Class Schedule – 2018
Wednesdays – 6.15pm-7.15pm | 7.30-8.45pm

The Hive at 39, 39 Market Street, Marple, SK6 7AA