Discover the key to flexibility, strength, balance and alignment through IYENGARÂ® yoga. Learn how to listen to your body and increase your mind body awareness.
Yoga Yourself runs weekly classes from a purpose built studio in Dobcross, Saddleworth, near Oldham. Class sizes are kept small to ensure students receive plenty of individual help and instruction. Our students are drawn from Saddleworth, Mossley and Oldham as well as Marsden, Slaithwaite and Huddersfield.
If you are interested call Maureen Wray on 07971 846563 or email email@example.com
The IYENGARÂ® mark can only be used by a certified teacher. It is a symbol of clarity, maturity and excellence in teaching.
Friday. 9.30 a.m
Friday. 11.30 a.m-12.30p.m Gentle paced class