Yoga Aura for Pregnancy, Ashtanga & Yin Yoga

Yoga Aura was set up by Kate Kearns, Senior Yoga Teacher with Yoga Alliance Professionals UK, a 200 Registered Yoga Teacher with Yoga Alliance US, a qualified Yin Yoga Therapy and MBSR Restorative Yoga Therapy teacher and a Pregnancy Yoga qualified teacher.

I offer a variety of yoga classes to suit all levels within my local community of Hazel Grove, Stockport, Cheshire and I teach in various locations in South Manchester.

Yoga classes currently include a Yin and Yang Ashtanga Vinyasa for all levels including beginners, a Mindful Yin Yoga for Flexibility , relaxation and stress reduction, Pre-Natal Pregnancy Yoga classes as well as offering corporate classes for companies who wish to offer health and well-being for their employees and private classes for those who would like one on one or small group sessions.

I also run Yin Yoga workshops incorporating sound healing, myofascial release and Yoga Nidra Meditation.

I run Yoga Retreats which are great way to emerse yourself in yoga and delve deeper into what yoga has to offer away from the hustle and bustle of daily life. Retreat – the noun retreat means a place you can go to be alone, to get away from it all, a place of privacy; a place affording peace and quiet.

My aim is to share yoga with the my community. Yoga is for everyone, it promotes well-being, health, relief from stress and anxiety, a way to connect with yourself, inner peace, peace with others and pure relaxation to all ages.

My classes, workshops and retreats can be booked online via my website https://www.yoga-aura.co.uk/bookaclass

Please come and try my classes  for £5 if you book online or contact me contact me for further details via
info@yoga-aura.co.uk or call 07795 418266 or go to https://www.yoga-aura.co.uk or facebook @ YogaAura123