Westside Yoga and Pilates

Westside Yoga and Pilates

  • 3 New Road, Taunton, Greater Manchester TA3 7NJ.
  • 01823 331594

About Westside Yoga and Pilates

My practice and teaching focus on using the body’s core strength to support the lengthening and surrendering into postures; synchronizing the flowing movement with the rhythm of the breath. Working safely is important and as yoga is an internal practice – feeling the posture rather than worrying what it looks like is the aim.

In our sessions we warm the joints, work dynamically flowing in and out of postures, leading into deepening into each posture. Each person’s body is different so each person works within his/her own range of movement. There is no competition. We use breath work (pranayama) to lead to stillness and concentration.

Events by ChristineGranville

Contact Westside Yoga and Pilates

  • This field is for validation purposes and should be left unchanged.

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews
0 0 vote
Rating

Location Information

St Michael's Church, Comeytrowe, Taunton. Close to the shops.

Opening Times

Tuesday: 6 - 7:15 pm
Wednesday 6 - 7:15 pm

Articles

Sorry, we couldn't find any posts. Please try a different search.

Share: Westside Yoga and Pilates

If you like Westside Yoga and Pilates please share on your social media

Westside Yoga and Pilates

Westside Yoga and Pilates

  • 3 New Road, Taunton, Greater Manchester TA3 7NJ.
  • 01823 331594

About Westside Yoga and Pilates

My practice and teaching focus on using the body’s core strength to support the lengthening and surrendering into postures; synchronizing the flowing movement with the rhythm of the breath. Working safely is important and as yoga is an internal practice – feeling the posture rather than worrying what it looks like is the aim.

In our sessions we warm the joints, work dynamically flowing in and out of postures, leading into deepening into each posture. Each person’s body is different so each person works within his/her own range of movement. There is no competition. We use breath work (pranayama) to lead to stillness and concentration.

Location Information

St Michael's Church, Comeytrowe, Taunton. Close to the shops.

Opening Times

Tuesday: 6 - 7:15 pm
Wednesday 6 - 7:15 pm

Events by ChristineGranville

Articles by ChristineGranville

Sorry, we couldn't find any posts. Please try a different search.

Share: Westside Yoga and Pilates

If you like Westside Yoga and Pilates please share on your social media

Contact Westside Yoga and Pilates

  • This field is for validation purposes and should be left unchanged.
0 0 vote
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews