1. Home
  2. United Kingdom
  3. Greater Manchester
  4. Taunton
  5. Westside Yoga and Pilates

Westside Yoga and Pilates

Address:
Taunton, Greater Manchester, TA3 7NJ
Phone: 01823 331594
Rating:
based on 0 review(s).
Description:

My practice and teaching focus on using the body’s core strength to support the lengthening and surrendering into postures; synchronizing the flowing movement with the rhythm of the breath. Working safely is important and as yoga is an internal practice - feeling the posture rather than worrying what it looks like is the aim.

In our sessions we warm the joints, work dynamically flowing in and out of postures, leading into deepening into each posture. Each person’s body is different so each person works within his/her own range of movement. There is no competition. We use breath work (pranayama) to lead to stillness and concentration.

Opening Times

Opening Times: Tuesday: 6 - 7:15 pm
Wednesday 6 - 7:15 pm

Location Information

Location/Directions Info: St Michael's Church, Comeytrowe, Taunton. Close to the shops.

Reviews

Be the First to Review/Comment

Notify of
avatar

Contact ChristineGranville

  • NOTE: this contact form is for genuine enquiries only. Any spam or promotional info sent through this form will be blocked and reported.
  • This field is for validation purposes and should be left unchanged.

Events

No Events

Send this to friend