Yoga for Pregnancy

Yoga for Pregnancy

  • 42 Wallgate, Wigan, Greater Manchester WN1 1JU.
  • 07826 849 626

About Yoga for Pregnancy

Prenatal yoga is highly recommended by the medical profession and is ideal exercise during pregnancy.

Why do yoga during pregnancy?
•Can boost energy levels
•Can keep the body supple without straining
•Can promote relaxation and encourages restful sleep
•Can relieve anxiety and stress
•Can be used to relieve pain in labour and childbirth
•Can relieve common minor pregnancy ailments (swollen joints, heartburn, constipation)
•Can help the expectant mother to bond with the unborn baby through breathing and visualisation techniques.

The classes offer a gentle and safe programme of breath work, postures and flowing movements, voice work, relaxation and meditation suited to all stages of pregnancy, from 12 – 42 weeks.

Please check with your midwife before you attend the classes.

If you are in full time employment you are entitled to paid time off to attend prenatal yoga classes as pregnancy yoga comes under the category of “antenatal appointment, relaxation and Parentcraft classes”.

I hope to see you there.

Please call Claire on 07742 913 711 for more information or to book a place.

Events by lovelifeloveyoga

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Opening Times

Monday: 6:30pm - 7:45pm

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Yoga for Pregnancy

Yoga for Pregnancy

  • 42 Wallgate, Wigan, Greater Manchester WN1 1JU.
  • 07826 849 626

About Yoga for Pregnancy

Prenatal yoga is highly recommended by the medical profession and is ideal exercise during pregnancy.

Why do yoga during pregnancy?
•Can boost energy levels
•Can keep the body supple without straining
•Can promote relaxation and encourages restful sleep
•Can relieve anxiety and stress
•Can be used to relieve pain in labour and childbirth
•Can relieve common minor pregnancy ailments (swollen joints, heartburn, constipation)
•Can help the expectant mother to bond with the unborn baby through breathing and visualisation techniques.

The classes offer a gentle and safe programme of breath work, postures and flowing movements, voice work, relaxation and meditation suited to all stages of pregnancy, from 12 – 42 weeks.

Please check with your midwife before you attend the classes.

If you are in full time employment you are entitled to paid time off to attend prenatal yoga classes as pregnancy yoga comes under the category of “antenatal appointment, relaxation and Parentcraft classes”.

I hope to see you there.

Please call Claire on 07742 913 711 for more information or to book a place.

Opening Times

Monday: 6:30pm - 7:45pm

Events by lovelifeloveyoga

Articles by lovelifeloveyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Yoga for Pregnancy

If you like Yoga for Pregnancy please share on your social media

Contact Yoga for Pregnancy

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

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guest
0 Reviews
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