Kari van Eden Yoga
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30 Park Street, Abergavenny, Gwent NP7 5YB.
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07454513877
About Kari van Eden Yoga
Abergavenny yoga, Raglan yoga & Chepstow yoga in surrounding areas, Monmouthshire, Wales. We specialise in introducing beginners to Yoga and encouraging them to approach their practise in a non violent, gentle way that is respectful towards their bodies and non competitive.
When we practise in this way our bodies can relax, release stress and tension and begin to stretch becoming more flexible. You may find you connect with your quiet self and relax deeply with our wonderful relaxation technique.
If you are curious about Yoga and have recognised your need to de-stress and relax from your busy life, yet want to become more supple and strong then please take up the Introductory offer (£15 for 3 classes) and experience if Dru Yoga works for you.
Our teachers are insured, qualified and professional and love to share yoga in a gentle, fun and relaxed way. We look forward to meeting you soon. Here is a student comment:
“Hi Kari,
Just wanted to let you know how beneficial I have found the neck and shoulder workshop to be. The online demonstrations are very useful in reminding me how to perform each movement correctly. I have been able to use the exercises to alleviate pain/ stiffness in my neck and shoulders which normally lead to headaches. Recently, after a period of prolonged study, I became aware that a headache was imminent. By using the exercises from the workshop I was able to release the tension and so prevent the headache. Many thanks for a very useful and well thought out session.
Debbie”
Events by Kari
Contact Kari van Eden Yoga
Kari van Eden Yoga
-
30 Park Street, Abergavenny, Gwent NP7 5YB.
-
07454513877
About Kari van Eden Yoga
Abergavenny yoga, Raglan yoga & Chepstow yoga in surrounding areas, Monmouthshire, Wales. We specialise in introducing beginners to Yoga and encouraging them to approach their practise in a non violent, gentle way that is respectful towards their bodies and non competitive.
When we practise in this way our bodies can relax, release stress and tension and begin to stretch becoming more flexible. You may find you connect with your quiet self and relax deeply with our wonderful relaxation technique.
If you are curious about Yoga and have recognised your need to de-stress and relax from your busy life, yet want to become more supple and strong then please take up the Introductory offer (£15 for 3 classes) and experience if Dru Yoga works for you.
Our teachers are insured, qualified and professional and love to share yoga in a gentle, fun and relaxed way. We look forward to meeting you soon. Here is a student comment:
“Hi Kari,
Just wanted to let you know how beneficial I have found the neck and shoulder workshop to be. The online demonstrations are very useful in reminding me how to perform each movement correctly. I have been able to use the exercises to alleviate pain/ stiffness in my neck and shoulders which normally lead to headaches. Recently, after a period of prolonged study, I became aware that a headache was imminent. By using the exercises from the workshop I was able to release the tension and so prevent the headache. Many thanks for a very useful and well thought out session.
Debbie”
Location Information
VENUES:
1. Mondays -DEVAUDEN, The Hood Memorial Hall, NP16 6PQ
2. Tuesdays - CHEPSTOW, Palmer Community Centre, Cormeilles Sqare, High Street, NP16 5LH
3. Wednesdays - ABERGAVENNY Community Centre, Park Street, NP7 5YB
4. Thursdays - LLANFOIST Village Hall, Abergavenny, NP7 9LP
5. Fridays - RAGLAN, The Beaufort Inn, High St, NP15 2DY
Opening Times
TIMES:
Mondays: 18.00 - 19.00 Gentle
19.15 - 20.30 Intermediate
Tuesdays: 12.00 - 13.30 Meditation & Movement
Wednesdays: 18.15 - 19.15 Stretch & tone
19.30 - 20.30 Release & relax
Thursdays 9.30 - 10.30 Gentle
Fridays 9.15 - 10.15 Stretch & Relax
10,30 - 11.30 Gentle Chair Yoga
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Reviews
Kari’s classes always leave me feeling more flexible and relaxed. The spinal alignment workshop she offers is amazing. My regular practice of it has improved not only my back pain but also other aches in my body. I would highly recommend Kari’s professional yet friendly classes & workshops to anyone who is interested in improving their well-being.
A lovely lesson, very relaxing with excellent tuition. Kari is an excellent tutor. The lesson passes really quickly and there is always a lovely atmosphere
I have found Kari’s warmth and gentle approach to teaching an inspiration. Each week I have felt in touch with my body and my surroundings – stretched, invigorated and relaxed. Thank you
I have been attending kari’s yoga class for just over a year. I originally started as I have had a back problem for years and I wanted to improve my flexiblity. I can honestly say that Dru Yoga has really helped because it is a form of yoga based on soft flowing movements where you never force any movements beyond your body’s limits. I attended one of Kari’s Spinal Alignment workshops designed to improve back flexibility and strength – I found this session a great help. The class I attend is held at the beautiful Wyndcliffe Court in the Oak… Read more »
Kari is a wonderful happy yoga teacher with a great knowledge of yoga. I feel energised, calm and cheerful after her classes.
I have been attending kari’s yoga class for just over a year. I originally started because I have had a back problem for years and I wanted to improve my flexiblity. I can honestly say that Dru Yoga has really helped me, as it is a form of yoga based on soft flowing movements where movements are never forced beyond your body’s limits. I attended one of Kari’s Spinal Alignment workshops designed to improve back flexibility and strength – I found this session a great help. The class I attend is held at the beautiful Wyndcliffe Court in the Oak… Read more »
Kari’s classes always leave me feeling more flexible and relaxed. The spinal alignment workshop she offers is amazing. My regular practice of it has improved not only my back pain but also other aches in my body. I would highly recommend Kari’s professional yet friendly classes & workshops to anyone who is interested in improving their well-being.
A lovely lesson, very relaxing with excellent tuition. Kari is an excellent tutor. The lesson passes really quickly and there is always a lovely atmosphere
I have found Kari’s warmth and gentle approach to teaching an inspiration. Each week I have felt in touch with my body and my surroundings – stretched, invigorated and relaxed. Thank you
I have been attending kari’s yoga class for just over a year. I originally started as I have had a back problem for years and I wanted to improve my flexiblity. I can honestly say that Dru Yoga has really helped because it is a form of yoga based on soft flowing movements where you never force any movements beyond your body’s limits. I attended one of Kari’s Spinal Alignment workshops designed to improve back flexibility and strength – I found this session a great help. The class I attend is held at the beautiful Wyndcliffe Court in the Oak… Read more »
Kari is a wonderful happy yoga teacher with a great knowledge of yoga. I feel energised, calm and cheerful after her classes.
I have been attending kari’s yoga class for just over a year. I originally started because I have had a back problem for years and I wanted to improve my flexiblity. I can honestly say that Dru Yoga has really helped me, as it is a form of yoga based on soft flowing movements where movements are never forced beyond your body’s limits. I attended one of Kari’s Spinal Alignment workshops designed to improve back flexibility and strength – I found this session a great help. The class I attend is held at the beautiful Wyndcliffe Court in the Oak… Read more »