Friendly, In-Person and Online, Beginners Dru Yoga Classes, in Chepstow Yoga Space, Abergavenny Yoga, Devauden and Raglan Yoga Monmouthsire, Wales, UK. INTRODUCTORY OFFER - x3 Yoga Classes = £15

*Specialising in the Post Menopausal body. Rediscover Your Confidence and Self Belief In Your Body's Abilities, Even If You've Never Done Yoga Before.

The good news is, yoga can help to improve lifetime habits of poor posture, repetitive aches and pains. With increased muscular tone and strength, as well as improved flexibility throughout the body, you may discover a happier point of view and confidence.

"Yoga makes you aware of poor posture and can help correct it, which is important in your everyday life, even in the garden. If I had started yoga a long time ago, maybe I would not have the back problem I have now." DR