Mixed abilities Vinyasa Flow Yoga classes, suitable for beginners and experienced yogis. Low to high options are taught for all levels of practitioners. Classes are both energising and calming, used as a good supplement to other forms of exercise or as a workout in its own right.
Taught by Star, a fully qualified Yoga Teacher in many areas of the South Wales valleys.
Arthur's Gym Pontypridd
Planet Fitness Gym Britannia (Aberbargoed)
Glan-y-Nant Memorial Hall Pengam