Elite Fitness Yoga Studio and Gym in Cardiff
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10 Frewer Avenue, Cardiff, Gwent CF5 3JY.
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029 2055 5272
About Elite Fitness Yoga Studio and Gym in Cardiff
Hot Yoga with Aaron. Aaron has established himself as one of the most popular yoga teachers in Cardiff using Ashtanga Yoga as the base of his yoga teaching. You will experience a challenging fusion of strength and flexibility through Aaron’s take on acrobatic hand balancing and Ashtanga Yoga.
Hot Yoga (Diana) Diana’s yoga philosophy explores the balance between strength and flexibility through flowing postures. Diana focuses on finding space in your busy life to explore your self awareness and nourish your mind, body and soul at our purpose built hot yoga studio near Pontcanna in Cardiff.
Hot Yoga (Tori) A combination of Hatha yoga practice, with strong Iyengar yoga and dynamic flow elements, scattered in with some Yin and restorative yoga makes for an interesting class. Tori’s years of experience ensures beginners progress and the more experienced keep coming back for more.
Events by Lindsay
Contact Elite Fitness Yoga Studio and Gym in Cardiff
Elite Fitness Yoga Studio and Gym in Cardiff
-
10 Frewer Avenue, Cardiff, Gwent CF5 3JY.
-
029 2055 5272
About Elite Fitness Yoga Studio and Gym in Cardiff
Hot Yoga with Aaron. Aaron has established himself as one of the most popular yoga teachers in Cardiff using Ashtanga Yoga as the base of his yoga teaching. You will experience a challenging fusion of strength and flexibility through Aaron’s take on acrobatic hand balancing and Ashtanga Yoga.
Hot Yoga (Diana) Diana’s yoga philosophy explores the balance between strength and flexibility through flowing postures. Diana focuses on finding space in your busy life to explore your self awareness and nourish your mind, body and soul at our purpose built hot yoga studio near Pontcanna in Cardiff.
Hot Yoga (Tori) A combination of Hatha yoga practice, with strong Iyengar yoga and dynamic flow elements, scattered in with some Yin and restorative yoga makes for an interesting class. Tori’s years of experience ensures beginners progress and the more experienced keep coming back for more.
Location Information
We are based in Fairwater, but are a handy yoga studio for Pontcanna, Llandaff, Whitchurch, Radyr and Canton too.
Opening Times
Open 7 days a week:
- Mon - Thurs 6.30am - 8.30pm
- Fri 6.30am - 8.00pm
- Sat 9.00am - 4.00pm
- Sun 9.00am - 4.00pm
Events by Lindsay
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Reviews
I love this place, I feel at home, it’s sociable, you get to know people and faces and I’m never afraid to walk though the door (which I have been at other gyms!) everyone is so friendly and helpful! After some tough workouts, I love hot yoga as it’s relaxing and a bit of a wind down – but still so beneficial; it’s a guilty pleasure workout! The instructors are great, the class is varied and suitable for all levels! I go to the gym several times a week, but try and make time for hot yoga several times a… Read more »
Nice clean facilities with sessions for all abilities.have enjoyed every time I have been.
Great Hot Yoga facilities. Classes to suit all abilities, with fantastic instructors.
A clean modern room with great instructors and helpful friendly staff. I did 10 sessions as part of a Groupon deal and really enjoyed it. Not yoging at the moment due to work and my main hobby taking up all my time but really missing it. If you are considering Hot Yoga, GO FOR IT and Elite Fitness is a great choice, you won’t be disappointed.
I love this place, I feel at home, it’s sociable, you get to know people and faces and I’m never afraid to walk though the door (which I have been at other gyms!) everyone is so friendly and helpful! After some tough workouts, I love hot yoga as it’s relaxing and a bit of a wind down – but still so beneficial; it’s a guilty pleasure workout! The instructors are great, the class is varied and suitable for all levels! I go to the gym several times a week, but try and make time for hot yoga several times a… Read more »
Nice clean facilities with sessions for all abilities.have enjoyed every time I have been.
Great Hot Yoga facilities. Classes to suit all abilities, with fantastic instructors.
A clean modern room with great instructors and helpful friendly staff. I did 10 sessions as part of a Groupon deal and really enjoyed it. Not yoging at the moment due to work and my main hobby taking up all my time but really missing it. If you are considering Hot Yoga, GO FOR IT and Elite Fitness is a great choice, you won’t be disappointed.