OliviaHealing Yoga

Olivia blends the insights and practices of the Yoga traditions and Buddhism to create a balanced and integral practice for life. With over 12 years professional practice in Shiatsu and Yoga, she interweaves her knowledge of Chinese Medicine and Meridian Theory with the Buddhist teachings on Mindfulness and the Wisdom traditions of Yoga.

The cultivation of Balance, the marriage of Chinese Medicine and Yoga and the dynamic dance of Yin and Yang are at the heart of her teaching style. Insight or Wisdom is a deep inner listening and knowing of ourselves, which can lead to more wholesome ways of living, both on and off the Yoga mat.