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trudruyoga

  • 2 Bryn Goleu, Caernarfon, Gwynedd LL55 4LX.
  • 07816103064

About trudruyoga

Pre Covid – normally @ various locations – Caernarfon/Waunfawr/Bontnewydd/Menai/Llanberis etc. NOW all on ZOOM until further notice. So location not a problem! Also do pop-up secret location outdoor classes. As well as small group private sessions.

Classes are 75 – 90 minutes and include fun warm ups (Activations), Energy Block Releases, Flowing Sequences and Posture Work finishing with a Deep Relaxation.

Suitable for all ages and abilities.

Dru Yoga was founded upon the ideal of giving back to the world in which we live and that ideal still burns brightly for us today.

At Tru Dru Yoga we’re passionate about positive health and well-being. With Yoga and Meditation at our core, we care deeply about nutrition, remedies and relieving the stresses of everyday living.

Our aim has always been to promote a positive, healthier and more peaceful existence for adults and children alike, giving back to the community by channeling resources into good causes.

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Reviews

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Sarah
Rating :
     

Thank you Cathy for your Dru Yoga classes they have really inspired and motivated me. Easy to follow for every level and you are sure an understanding teacher. Every success with your new adventure in north wales x

Gwennan Lewis
Rating :
     

Cat is a wonderful teacher. Patient and understanding of the limitations of a beginner. Her style is very calming and the whole class is a wonderful experience.

Anon
Rating :
     

Cat is knowledgeable and calm and talks you through every move so that you do not strain. It is effortless. Results in weeks with core muscles. Relaxation and toning effects on the body. Wonderful.

Anon
Rating :
     

Cat is so knowledgeable and calm and talks you through every move so that you do not strain. It is effortless. Results in weeks with core muscles. Relaxation and toning effects on the body. Wonderful.

Helen
Rating :
     

Really enjoying Cat’s yoga classes. I suffer with a bad back, but since attending the classes I have noticed a big change. The relaxation classes really help me sleep well at night.

Delyth Griffiths
Rating :
     

I have only just started, but I find the classes extremely enjoyable, relaxing and a great way to de-stress. Some well needed me timre,which I look forward to each week. Thanks Cat

5 6 votes
Rating

Location Information

Address: Bryn Goleu, Waunfawr, Caernarfon LL55 4LX

Opening Times

Monday - Friday 8am - 8pm 2019

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TruDruLogo

trudruyoga

  • 2 Bryn Goleu, Caernarfon, Gwynedd LL55 4LX.
  • 07816103064

About trudruyoga

Pre Covid – normally @ various locations – Caernarfon/Waunfawr/Bontnewydd/Menai/Llanberis etc. NOW all on ZOOM until further notice. So location not a problem! Also do pop-up secret location outdoor classes. As well as small group private sessions.

Classes are 75 – 90 minutes and include fun warm ups (Activations), Energy Block Releases, Flowing Sequences and Posture Work finishing with a Deep Relaxation.

Suitable for all ages and abilities.

Dru Yoga was founded upon the ideal of giving back to the world in which we live and that ideal still burns brightly for us today.

At Tru Dru Yoga we’re passionate about positive health and well-being. With Yoga and Meditation at our core, we care deeply about nutrition, remedies and relieving the stresses of everyday living.

Our aim has always been to promote a positive, healthier and more peaceful existence for adults and children alike, giving back to the community by channeling resources into good causes.

Location Information

Address: Bryn Goleu, Waunfawr, Caernarfon LL55 4LX

Opening Times

Monday - Friday 8am - 8pm 2019

Events by trudruyoga

Articles by trudruyoga

Sorry, we couldn't find any posts. Please try a different search.

Share: trudruyoga

If you like trudruyoga please share on your social media

Contact trudruyoga

  • This field is for validation purposes and should be left unchanged.
5 6 votes
Rating

Reviews

Subscribe
Notify of
guest
8 Reviews
Inline Feedbacks
View all reviews
Sarah
Rating :
     

Thank you Cathy for your Dru Yoga classes they have really inspired and motivated me. Easy to follow for every level and you are sure an understanding teacher. Every success with your new adventure in north wales x

Gwennan Lewis
Rating :
     

Cat is a wonderful teacher. Patient and understanding of the limitations of a beginner. Her style is very calming and the whole class is a wonderful experience.

Anon
Rating :
     

Cat is knowledgeable and calm and talks you through every move so that you do not strain. It is effortless. Results in weeks with core muscles. Relaxation and toning effects on the body. Wonderful.

Anon
Rating :
     

Cat is so knowledgeable and calm and talks you through every move so that you do not strain. It is effortless. Results in weeks with core muscles. Relaxation and toning effects on the body. Wonderful.

Helen
Rating :
     

Really enjoying Cat’s yoga classes. I suffer with a bad back, but since attending the classes I have noticed a big change. The relaxation classes really help me sleep well at night.

Delyth Griffiths
Rating :
     

I have only just started, but I find the classes extremely enjoyable, relaxing and a great way to de-stress. Some well needed me timre,which I look forward to each week. Thanks Cat