Pre Covid - normally @ various locations - Caernarfon/Waunfawr/Bontnewydd/Menai/Llanberis etc. NOW all on ZOOM until further notice. So location not a problem! Also do pop-up secret location outdoor classes. As well as small group private sessions.
Classes are 75 - 90 minutes and include fun warm ups (Activations), Energy Block Releases, Flowing Sequences and Posture Work finishing with a Deep Relaxation.
Suitable for all ages and abilities.
Dru Yoga was founded upon the ideal of giving back to the world in which we live and that ideal still burns brightly for us today.
At Tru Dru Yoga we’re passionate about positive health and well-being. With Yoga and Meditation at our core, we care deeply about nutrition, remedies and relieving the stresses of everyday living.
Our aim has always been to promote a positive, healthier and more peaceful existence for adults and children alike, giving back to the community by channeling resources into good causes.