My name is Freddie and I am a qualified and experienced Dru Yoga teacher, based on the Llyn Peninsula. My passion is the introduction of as many people as possible to the benefits of Dru and believe that this form of yoga is accessible to everyone, irrespective of age, flexibility and level of fitness.

Weekly Classes & Prices:

Monday: 11.00 am – 12.15 pm Llanbedrog Church Hall (Yoga & Relaxation)

Monday: 7.00 – 8.15 pm Abersoch Village Hall (Yoga & Relaxation)

Tuesday: 10.00 -11.15 am Llannor Village Hall – term time only (Yoga & Relaxation)

Tuesday: 7.00 – 8.15 pm Llanengan Village Hall (Yoga & Relaxation)

Wednesday: 10.30 – 11.45 am Abersoch Village Hall (Yoga & Relaxation)

Cost – Abersoch, Llanbedrog & Llanengan £5, Llannor £6 (option to pay £15 in advance for 3 classes & use within 4 week period)

As the founder of Simply Yoga and Therapies, I delight in running workshops and customised yoga therapy sessions, often taking students into the countryside and onto the beaches to practice Dru Yoga, Relaxation and Meditation, a great way to unwind and recharge. I also offer individual tuition for those who want to address specific issues or would simply prefer not to attend a class.

I also offer a range of complementary therapies: Reiki, Indian Head Massage, Hopi Ear Candles (including a relaxing face massage), Therapeutic Foot and Hand Massage and Thai Foot Massage. Great ways to relax and unwind.