NORTH WALES YOGA AND RELAXATION

MY MAIN AIM AS A YOGA TEACHER IS TO FACILITATE YOUR MAXIMUM POTENTIAL. TO REALIZE YOUR BODY'S NATURAL STRENGTH,FLEXIBILITY, AND BALANCE AGAIN. GIVING A SENSE OF HEALTH AND WELL-BEING. TO ENABLE YOU TO COPE WITH ALL THE DEMANDS THAT LIFE REQUIRES FROM US TODAY. SMALL CLASSES GIVING YOU THE TIME AND ATTENTION TO PROGRESS IN YOUR YOGA. ALSO FOR PEOPLE WHO HAVE BEEN ILL, AND MAY NOT BE READY FOR A GENERAL CLASS. I DO AFFORDABLE INDIVIDUAL ONE TO ONE CLASSES.
RELAXATION IS ESSENTIAL FOR EVERYONE. A GUIDED 20 MINUTE RELAXATION IS INCLUDED IN EACH SESSION.
COME AND TRY JUST ONE CLASS AND I CAN GUARANTEE THAT YOU WILL FEEL THE BENEFITS!