10361128_10203284477985502_1407730997_n-1.jpg

Joga

  • Andover, Hampshire SP10 2HA.
  • 07775568596

About Joga

- www.joga.me -

Welcome to JOGA
Inspired Yoga Vinyasa (flow) in-person and online classes workshops and events in Andover, Stockbridge and the Wallops, Hampshire. Classes are taught by experienced yoga instructor Jo Dowey, for all abilities to improve strength, muscle tone, flexibility and fitness levels in order to bring about a sense of well-being and happiness. Learn to breathe, smile, flow and have fun on and off the yoga mat...... It's all about you!

JOGA’S classes are friendly, fun and inspired Yoga Vinyasa (flow) for men and women of all levels. Sessions are designed to motivate students not to take themselves too seriously, work at their own pace, find challenge safely and to embrace who we are and to enjoy this life.

CLASS STYLES

Energising Flow (Andover, Stockbridge, Wallops):
A fun dynamic class to improve flexibility whilst building core strength and stability. Movement is connected with breath in fluid sequences to build heat in the body. Followed by stamina building holding of poses and deeper stretches to release tension. We conclude each class with relaxation to leave feeling energised, yet super chilled! Everyone is welcome to attend this mixed ability class.

Gentle Movement (Wallops):
A gentle movement and stretch class to release muscular tension and pain. Move slowly, ease yourself into yoga poses gently, quieten the mind and release stress. Suitable for all levels, beginners, those with less mobility and anyone wanting a slower, gentler paced class.

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Location Information

-Dance Studio, Anton Junior Sch, Andover, SP10 2HA

-Wallop Parish Hall, Middle Wallop, SO20 8EG

-Stockbridge Town Hall, High Street, SO20 6HE

-StudioYoga, Tiebridge Farm, Houghton, SO20 6LQ

Opening Times

-Monday 6.30pm | Energising Flow | Anton Junior Sch, Andover, SP10 2HA

-Wednesday 9.30am | Gentle Movement | Wallop Parish Hall, Middle Wallop, SO20 8EG

-Wednesday 7pm | Energising Flow | Anton Junior Sch, Andover, SP10 2HA

-Thursday 7pm Energising Flow | Stockbridge Town Hall, High Street, SO20 6HE

-Friday 9.30am | Energising Flow | Wallop Parish Hall, Middle Wallop, SO20 8EG

-Saturday 9.15am | Energising Flow | StudioYoga, Tiebridge Farm, Houghton, SO20 6LQ

-Sunday | Workshops & Events

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10361128_10203284477985502_1407730997_n-1.jpg

Joga

  • Andover, Hampshire SP10 2HA.
  • 07775568596

About Joga

- www.joga.me -

Welcome to JOGA
Inspired Yoga Vinyasa (flow) in-person and online classes workshops and events in Andover, Stockbridge and the Wallops, Hampshire. Classes are taught by experienced yoga instructor Jo Dowey, for all abilities to improve strength, muscle tone, flexibility and fitness levels in order to bring about a sense of well-being and happiness. Learn to breathe, smile, flow and have fun on and off the yoga mat...... It's all about you!

JOGA’S classes are friendly, fun and inspired Yoga Vinyasa (flow) for men and women of all levels. Sessions are designed to motivate students not to take themselves too seriously, work at their own pace, find challenge safely and to embrace who we are and to enjoy this life.

CLASS STYLES

Energising Flow (Andover, Stockbridge, Wallops):
A fun dynamic class to improve flexibility whilst building core strength and stability. Movement is connected with breath in fluid sequences to build heat in the body. Followed by stamina building holding of poses and deeper stretches to release tension. We conclude each class with relaxation to leave feeling energised, yet super chilled! Everyone is welcome to attend this mixed ability class.

Gentle Movement (Wallops):
A gentle movement and stretch class to release muscular tension and pain. Move slowly, ease yourself into yoga poses gently, quieten the mind and release stress. Suitable for all levels, beginners, those with less mobility and anyone wanting a slower, gentler paced class.

Location Information

-Dance Studio, Anton Junior Sch, Andover, SP10 2HA

-Wallop Parish Hall, Middle Wallop, SO20 8EG

-Stockbridge Town Hall, High Street, SO20 6HE

-StudioYoga, Tiebridge Farm, Houghton, SO20 6LQ

Opening Times

-Monday 6.30pm | Energising Flow | Anton Junior Sch, Andover, SP10 2HA

-Wednesday 9.30am | Gentle Movement | Wallop Parish Hall, Middle Wallop, SO20 8EG

-Wednesday 7pm | Energising Flow | Anton Junior Sch, Andover, SP10 2HA

-Thursday 7pm Energising Flow | Stockbridge Town Hall, High Street, SO20 6HE

-Friday 9.30am | Energising Flow | Wallop Parish Hall, Middle Wallop, SO20 8EG

-Saturday 9.15am | Energising Flow | StudioYoga, Tiebridge Farm, Houghton, SO20 6LQ

-Sunday | Workshops & Events

Events by jogayoga

Articles by jogayoga

Sorry, we couldn't find any posts. Please try a different search.

Share: Joga

If you like Joga please share on your social media

Contact Joga

  • This field is for validation purposes and should be left unchanged.
0 0 votes
Rating

Reviews

Subscribe
Notify of
guest
0 Reviews
Inline Feedbacks
View all reviews