PILATES | BUDOKON YOGA | SYNERGY INSPIRED HATHA | DORN METHOD | KINESIOLOGY
My passion for movement through body and mind started after spending a few years pondering life as an Art Director. I discovered Pilates and life shifted on a fundamental level. Since then I have been fascinated by movement and how the human body functions. I obtained my Pilates Mat and Equipment Certification in 2010 and have been teaching and learning ever since, furthering my knowledge in order to better understand and evolve my client's bodies and minds. Budokon and Synergy Style Hatha Yoga has been the latest addition in this journey and feeds my soul. Kineseology fascinates my mind and Dorn Method and Breuss massage ensures I can do all of this safely. My mission is to share what I know with young and old to build a community of healthy bodies and minds. To be a teacher and a student. Creating Perpetual energy. Shifting parameters through movement.